Tune in this week to hear Lauren's definition of confidence and her own personal learnings and experience around the concept.
Hear of the times when she has had, lost it and had to rebuild it and ...Show More
As James Coppinger heads into his 24th and final season of his footballing career, 16 of which at Doncaster Rovers, Helen catches up with him to discuss all things mindset and how vital this is for a ...Show More
Tune in to hear a solo episode from Helen where she describes her definition of Confidence and her experience with it over the years.
Can anyone be confident or is it a given that some people are j...Show More
The Power sisters by name and by nature.
Tune in to hear how Donna Power and Cynthia Murphy epitomise resilience.
They have overcome some huge challenges including cancer diagnosis and being i...Show More
How it all came about from a 28 day challenge....
Habits can be formed in a way you never thought possible.
Tune in to Lauren's reasons, findings and thoughts around booze as she was no angel whe...Show More
Let's find more about Helen.
It's not often we get her in the interviewee seat so Lauren set about the probing and questioning around what got Helen to where she is now.
Join us where we find m...Show More
Join Helen and Lauren as they openly explore the motivating factors for wanting to start up in business.
Is flying solo really the answer or is there something else that is being avoided that need...Show More
The 1st 6 months in a new business partnership can be a challenge for anyone - never mind having to navigate through a global lockdown pandemic and having to cancel all plans that were in place!