Lessons from a Quitter Podcast
1) Burnout Breakthrough Week 1
In this week’s episode of Lessons from a Quitter, I’m kicking off a special six-week series called the Burnout Breakthrough Accelerator. After years of coaching professionals through overwhelm, I’ve d...Show More
2) Experimenting with a 3-day workweek
In this week’s episode of Lessons from a Quitter, I share a personal experiment I’ve started in my own business: taking Mondays and Fridays off to create a three-day workweek. While it sounds dreamy o...Show More
3) Why High Achievers Keep Burning Out
In this episode of Lessons from a Quitter, we dive into the root causes of burnout and why so many of us struggle to rest. Drawing from years of coaching, I break down how capitalism, schooling, relig...Show More
4) How to stop Emotional Outsourcing with Beatriz Albina
In this week’s episode of Lessons from a Quitter, I sit down with Beatriz (Béa) Victoria Albina—NP, MPH, SEP, somatic life coach, and host of the Feminist Wellness Podcast. Béa shares her expertise on...Show More
5) How to Change the Story You Tell Yourself (and Change Your Life)
In this week’s episode of Lessons from a Quitter, I dive into one of the most powerful mindset shifts you can make: rewriting the story you tell about yourself. Too often, we cling to old narratives—“...Show More
6) Why I've offered a guarantee for my mastermind
In this episode, I pull back the curtain on why I decided to offer a 100% money-back guarantee for my new high-ticket mastermind for high-achieving women feeling unfulfilled. I share the thought proce...Show More
7) How Ysabella Allard continues to reinvent herself (and why she's joining the mastermind)
In this powerful episode of Lessons from a Quitter, I’m joined by Ysabelle Allard for a vulnerable conversation about what it really takes to transform your life from the inside out. Ysabelle shares h...Show More
8) Mastermind Anouncement
In this episode of Lessons from a Quitter, I share an exciting new chapter: the launch of Your Next Act Mastermind, a 6-month group program for high-achieving women in transition. If you’re feeling st...Show More
9) Mid-Year Check In
In this mid-year solo episode, I share a deeply personal update on navigating a season of transition and uncertainty. From shutting down my membership to questioning what’s next, I reflect on what it ...Show More
10) Replay: Managing Fear
In this episode of Lessons from a Quitter, we dive into the fear that keeps us stuck. It’s not the lack of information that holds us back—it’s the “what ifs” and unanswered fears that paralyze us. I w...Show More