Lessons from a Quitter Podcast
1) Reflection on 7 years of podcasting
In this deeply personal farewell episode, I reflect on seven years of Lessons from a Quitter as I step into a 2026 sabbatical—unsure what comes next. I share why this podcast was worth starting long b...Show More
2) Top 10 Lessons From a Quitter
In this deeply reflective episode of Lessons from a Quitter, I share the 10 core lessons I wish I could tattoo on your brain before stepping away for my first sabbatical in seven years. This episode i...Show More
3) Why I'm Taking a Sabbatical (And What Comes Next)
In this deeply personal episode, I share why I decided to take a sabbatical after seven years of building Lessons from a Quitter. I unpack what burnout actually looked like for me, the many possible r...Show More
4) Stop Rushing Your Life: The Truth About Goal Setting
In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one me...Show More
5) The Paradox of Choice: Why More Options Make Us Miserable
In this episode, we dive into the hidden reason so many of us stay stuck: the paradox of choice. In a world overflowing with career paths, business ideas, and "perfect" next steps, too many options ca...Show More
6) Stop Judging Your Productivity: Understand Your Capacity
In this week's episode, we explore one of the most important—and most overlooked—keys to redesigning a life you love: honoring your own capacity. As I prepare for my upcoming sabbatical, I reflect on ...Show More
7) How to Build a Full Life Without Burning it All Down with Dinesh Melwani
In this week's episode of Lessons from a Quitter, we sit down with special guest Dinesh Melwani to explore how small, intentional shifts can completely change the trajectory of your life and career. W...Show More
8) Hierarchy of Needs
In this week's episode of Lessons from a Quitter, we dive into an unpolished but powerful reflection on Maslow's Hierarchy of Needs and how understanding it can help us navigate uncertainty and reduce...Show More
9) Happy Life of Mediocrity
In this week's episode of Lessons from a Quitter, we wrap up our burnout series with a powerful mindset shift — embracing The Happy Life of Mediocrity. We explore how our constant drive to be the best...Show More
10) How to Rewire Your Brain for Joy When You've Been Chasing Achievement
In this week’s episode of Lessons from a Quitter, I wrap up our burnout series by tackling one of the most common struggles high-achievers face: how to actually feel joy again. A listener asked, “What...Show More