The 2 Best TRAINED Podcast Episodes
1) Dr. Joel Kahn | Food is Medicine
When most people think about nutrition and fitness, they think about burning calories, weight loss, or fueling their body. But what we eat determines so much more than how we look, feel, or what we do...Show More
2) Kara Saunders | How to Lose the Excuses And Show Up Strong
Seven years after Australian CrossFit phenom Kara Saunders saw people doing a CrossFit workout, she stood on the podium at the 2017 CrossFit Games as the second-Fittest Woman on Earth. She’s also been...Show More
3) Fabian Domenech | Root Your Life in Authenticity
Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, ...Show More
4) James Clear | Building Atomic Habits
With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers...Show More
5) Maria Wada | Reinvention and Connection Through Yoga
Nike yoga teacher Maria Wada used to be all about chasing dreams. That’s why she left her home country of Japan to pursue — and achieve — a career as a professional dancer in the United States. But in...Show More
6) Sabrina Strings, PhD | Rethinking Body Image
The ideal human body has been commercialized, stigmatized, fetishized and, yes, even racialized. For women, trying to achieve the “perfect” body is an unattainable and often traumatic pursuit that nev...Show More
7) Anna Kessel | Elevating Women in Sports
Anna Kessel has been writing about women in sports for nearly two decades. Her work — especially when it comes to women’s football — has been so impactful, she was awarded a Most Excellent Order of th...Show More
8) Monica Garrison | Opening Doors to Sport and Community
In 2013, Monica Garrison rediscovered cycling as a means to manage stress, stay fit and spend time with her kids. What she gained were mental and physical benefits so powerful that she founded Black G...Show More
9) Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
During pregnancy, your blood volume and energy expenditure can roughly double, your heart rate increases 10 to 15 beats per minute…and there are even more changes after you give birth to the human ins...Show More
10) Derrick Henry | Finding Ways to Fuel Your Passions
Derrick Henry loves working out — and not just because he’s heading into his seventh NFL season. The gym is where he finds inspiration, passion and pride. On this episode, he and host Jaclyn Byrer gee...Show More
Fans Also Like These Podcasts
Podcast Playlists Containing This Podcast
Community Playlists Containing This Podcast
The Best Podcasts to Improve Health For Women
aliceko
Podcasts that will actually improve your health
aliceko
The Most Interesting Food Podcasts
aliceko
Best Podcasts for Ambitious Female Entrepreneurs Who Are Also Interested in Health
aliceko
The Best Podcasts about Fitness Industry Trends
aliceko
Health
pakita