7 Directions Podcast
1) Courtney Maiorino
Lauren chats with Crohn's disease thriver Courtney Maiorino on how a plant-based vegan diet, reiki, and a positive outlook helped her ease symptoms, resulting in feeling her best self. Instagram: ht...Show More
2) Erin Assenza - Integrative Nutrition Health Coach
This week Lauren sits down with integrative nutrition health coach, Erin Assenza. Lauren and Erin discuss her time working in ad-tech, being exposed to the world of wellness through her Buddhism and y...Show More
3) Erin Telford
Lauren chats with breathwork healer, reiki master, acupuncturist and herbalist Erin Telford about developing your own intuition, self-trust, compassion and surrendering to the universe. Website: http...Show More
4) Racheal - Golden Flourish
This week Lauren sits down with handcrafted herbal tea enthusiast and wellness coach Racheal. Check her out on Instagram: https://www.instagram.com/golden.flourish/
5) Lindsay Mack - Tarot for the Wild Soul
Lauren sits down with intuitive Tarot reader, holistic counselor, teacher, and writer, Lindsay Mack. Lauren learns about Lindsay's gift of hearing situations in the present moment with the tarot, and ...Show More
6) Susanna Merrick - Aura Wear
Lauren sits down with intuitive aura reader and stylist Susanna Merrick to discuss how she helps brands and clients curate wardrobes based on her gift of identifying energy. Lauren gets a mini Aura We...Show More
7) Maya Keane - Breathwork
This week Lauren sits down with Breathwork facilitator, Maya Keane. Lauren uncovers what breathwork entails, transitioning from a corporate career, Maya's experience growing up on the west coast and h...Show More
8) Rachel Felson - Rolfing
Lauren learns all about Rolfing from Rachel Felson. Rachel discusses what Rolfing really is, some of the misconceptions around it and amazing advice for wellness practitioners just starting out on how...Show More
9) Eric Brief - Crystal Criminals
Lauren sits down with Eric Brief to discuss his fascination with crystals, being an entrepreneur and the long process of realizing he wanted to be a full-time artist. Website: https://www.ericbrief....Show More
10) Lauren West - Holistic Guide
This weeks episode is with Holistic Guide Lauren West. Lauren explains a modality of energy work called new paradigm multi-dimensional transformation, her love of branding, design, and how coaching cl...Show More