The Addiction Solution Podcast
1) Choosing Calm in the Chaos: A Better Way to Do the Holidays
Addiction is NOT a Disease and There is A Solution! The holidays are meant to be joyful – but for many people, they become stressful, overwhelming, and emotionally draining. In this episode… Source
2) Breaking Free Through Critical Thinking
Addiction is NOT a Disease and There is A Solution! Have you been told not to question, do as you’re told, and just “trust the process”? When it comes to solving an addiction or mental health issue… S...Show More
3) The Coming Wave of “AI Addiction”
This episode explores how obsession with AI and chatbots mirrors myths fueling the addiction treatment industry.
4) Self Sabotage!!! Break the Cycle
Why do we destroy the progress we work so hard for? Mark and Michelle uncover why people self-sabotage—and how to break free and move forward.
5) Discussing ADHD: Beyond the Diagnosis
Exploring ADD/ADHD beyond labels—Mark & Michelle challenge myths, showing how free will & autonomy reshape the conversation.
6) From Guilt to Growth: The Power of Self-Forgiveness
Self-forgiveness frees you from guilt and shame, helping you overcome habits and create space for real growth and lasting change.
7) Pleasure, Habits, and the Illusion of Addiction
Mark & Michelle show how the same habit feels like joy or “addiction,” and how awareness lets you build or break habits on your terms.
8) Shattering Addiction Mythology Sets People Free
Mark & Michelle share The Freedom Model Movement—debunking addiction myths & empowering choice to change lives worldwide.
9) The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT
Mark & Michelle talk with cult expert Rachel Bernstein about how coercive control overlaps with addiction recovery—and how to break free.
10) Why Moderation Feels Impossible and What You Can Do About It
Mark and Michelle explore how hidden beliefs, feelings, and perceived benefits can hinder your ability to moderate substance use or other habits.