Drop the BS w/ Dr. Kirleen Podcast
1) 110: How to Decide If It’s Time to Move On
When It’s Time to Move On: Embracing ChangeLetting go is one of the hardest things we face in life. Whether it’s walking away from a job, a relationship, a role we’ve outgrown, or even a dream that no...Show More
2) 109: When Stress Becomes Something More Serious
In this episode, I'll be sharing insights from both my personal experiences with burnout and my clinical expertise. Burnout is more than just feeling tired—it's a state of emotional, physical, and men...Show More
3) 108: Six Parenting Mistakes to Avoid
Parenting can often feel overwhelming, with many parents questioning their judgment and wondering if they're getting it right. A study by Psychology Today found that nearly 70% of parents frequently w...Show More
4) 107: Like Who Likes You - Stop Chasing Dead-End Relationships
In today's episode, we dive into the heart of building healthier relationships by exploring the concept of "like who likes you." Many of us find ourselves chasing after unreciprocated affection or app...Show More
5) 106: Mindset Makeover: Take Control of Your Thoughts
In today's episode we are diving into the heart of mindset – a topic that touches every aspect of our lives. What exactly does mindset entail, and why does it matter so much for our mental well-being?...Show More
6) 105: Fearless Living: Breaking Free from Fear and Phobias
In this episode focused on Fearless Living, we dive deep into the world of fear and phobias, exploring how they can impact our lives and hinder us from living to our fullest potential. Join us as we u...Show More
7) 104: Backstory Triggers: How to Manage When Past Wounds Resurface
Ever found yourself suddenly overwhelmed by emotions from the past? It's like a tidal wave crashing into your present moment. In our latest episode, "Backstory Triggers," we dive deep into the powerfu...Show More
8) 103: Relationship Check: Chaser or Runner – Which One Are You?"
Have you ever questioned your role in this dance of love, or observed your partner sending mixed signals? In this episode, we will delve into the intriguing dynamic of the "runner-chaser" phenomenon t...Show More
9) 102: Crushing Success Blocks: Overcoming Challenges This Year
🎙️ Ready to Crush Success Blocks? Join us in the latest episode of "Crushing Success Blocks" on the Drop the BS podcast, where we unpack strategies to overcome emotional hurdles and pave the way for ...Show More
10) 101: Forgiving the Unforgettable: Navigating Family Wounds Around the Holidays
Welcome to season six on Drop the BS podcast, where we dive deep into the delicate threads of family dynamics. In today's episode, we unravel the powerful narrative of forgiveness and healing, especia...Show More
101: Forgiving the Unforgettable: Navigating Family Wounds Around the Holidays
15:45 | Dec 18th, 2023