MentaliTea Podcast
1) Vulnerability Through Poetry
Join Camara and Light as they talk with the marvelous Nancy Azcona, author of the poetry book Coraz贸n De Seda about vulnerability through poetry! We dived into the meaning behind her work, her persona...Show More
2) Men & Mental Health
Join Camara and Light as they talk with founder of The Feely Human Collective and host of The You, Me, Empathy Podcast, N艒n Wels, about men's mental health, eating disorders and what it...Show More
3) Minimalism w/ Delanie Fischer
Join Camara and Light as they spill the tea on minimalism with Delanie Fischer, business simplicity coach and podcast host of Self-Helpless and E-FICIONADO ! You'll learn what it means to be a minimal...Show More
4) Mental Health & The Pandemic
Join co-hosts Camara and Light as they discuss their experiences during the pandemic, how it affected their mental health, personal relationships, work/life balance, and what they are looking forward ...Show More
5) Faith & Mental Health w/ Fatima Farmer
Join Camara and Light from a time before the pandemic. We sit down with Certified Meditation & Mindfulness Teacher and the founder of The SoulBeautyChat Fatima Farmer to have a dialogue about her fait...Show More
6) Soolong Season 2 w/ Camara & Light
After a full year of MentaliTea Season 2, we sat down to give some behind the scenes facts, reminisce on episodes, and ideate on our plans for the future of the podcast. Join us as we spill the tea on...Show More
7) Body Positivity w/ Jessica Lauren
Today we sit down to spill tea on body positivity and self love with the incredible Jessica Lauren: self love advocate and plus size model for Wilhelmina. In this episode we go into what it means to b...Show More
8) Adoption w/ Cameron Kelly
Today we sit down with Cameron Kelly-- talented actress, comedian, and writer to talk about her adoption story. Along the way you'll hear about the stigmatizations of adoption, the portrayal of the su...Show More
9) Childhood Trauma w/ Kathleen Aharonian
Today we sit down with the inspiring Kat Aharonian, Mind Set Coach and of the CEO of One Heart Coffee to talk about overcoming childhood trauma. We get into how she started her business, her mental he...Show More
10) Authenticity w/ Mark Shapiro
Today we sit down with the incredible Mark Shapiro, host of the "Are You Being Real Podcast!" talking about how to break down authenticity in the digital age. We dive into how he left the corporate wo...Show More