291. Do you need more protein or is it your Algorithm? 2 Ways to help turn anxiousness and serotonin around, from personal experience.

Hotter Than Health ›

31:17 | May 1st

Today we touch on  -How to get 100g protein in a day -The IG hack that helped my anxiety -The supplement to support my serotonin (talk to your Dr)   Leave us 5 ⭐️ on Apple Follow us on Spotify Eliza...Show More