Chat&Chai: Yoga Talks from Miami Life Center Podcast
1) Yoga Lineages: Ashtanga and Iyengar Yoga with Tim and Rosa
Grab a chai and join Certified Iyengar Yoga Teacher and Yoga Therapist, Rosa Santana and authroized Ashtanga teacher Tim Feldmann for a brand new, installment of our yoga talk series, Chat and Chai. L...Show More
2) Approaching Injury in Yoga with Monica Arellano
Confronting injury within a yoga asana practice can be overwhelming, not knowing how to approach the practice you’ve come to rely on as your daily and sacred ritual. There are many lessons to learn...Show More
3) Finding Stillness and Peace with Dennis Hunter
Dennis Hunter is a senior meditation teacher and creator of the Clarity Dharma and Meditation Collective. He's a former Buddhist monk who spent 2 years in a monastery with Pema Chodron and is currentl...Show More
4) Kino on Updating our System Through the Practice of Yoga
Yoga as a life hack. An interesting comparison which Kino makes in this talk. Tune in to learn more about how this practice of yoga is relevant to our functioning in the world of today. How does yoga ...Show More
5) Ty Landrum on Personal and Mythological Reflections on Ashtanga Yoga
This past weekend we had the honor of hosting Ty Landrum for a workshop at Miami Life Center. His love and understanding for the spirit of the practice and its expression through philosophy, the breat...Show More
6) Exploring our Inner Space Through Yin Practices with Natalia
In this episode of Chat & Chai, our Restorative and Yin teacher, Natalia Vasquez introduces the 4 types of Yin Practices - Yin, Restorative, Yoga Nidra and Meditation - and how they can guide us into ...Show More
7) Kino on Inhabiting our Body in Yoga: A Talk and Meditation
Join Kino Macgegor for inspiring talk given at one of her monthly classes at Miami Life Center. Many times we come into the practice of yoga as experts on all our problems or with an expectation of...Show More
8) Meditation: Patterns of the Mind with Kino MacGregor
Join Kino for a 20 minute meditation to settle into your daily dose of stillness. Release the patterns of the mind and find a sense of neutrality in the space between pleasure and pain. This is par...Show More
9) Chase Bossart on God: The Yoga Sutras vs The Bhagavad Gita
We recently had the pleasure of hosting Chase Bossart for a workshop at Miami Life Center on the teachings of The Bhagavad Gita, part of our month long course Ashtanga Practitioner's Intensive. This t...Show More
10) Knowledge Event: Yoga and Trauma
In this first Yoga and Trauma panel discussion at Miami Life Center, we gathered a group of professionals in conversation to lightly scratch the surface of this immense topic. Seated at the table are...Show More