Spirit Sessions: Sex, Spirit & Self-Care Podcast
1) Ep. 225 Tea with Your Shadow Self: From Self-Sabotage to Self-Compassion with Carly Banks
What if you invited the parts of yourself that you dislike the most to tea? At The Shakti School, we believe that part of our purpose here on earth is to learn how to truly, fully love ourselves and o...Show More
2) Ep. 224 Forgiveness, Somatic Movement, Death and the Divine Mother with Angelica Neri
Today, Katie is joined by Ayurvedic Practitioner, Reiki Master and friend of the podcast Angelica Neri. They explore the many facets of feminine energy, our body’s innate wisdom and the courage it tak...Show More
3) Ep. 223 Dating Apps: Spiritual Yay or Nay?
How do we stay awake and true to our spiritual path in the era of swipe? In this episode, Katie talks about dating in the modern world, from navigating dating apps with intention to reframing rejectio...Show More
4) Ep. 222 Summer Routines & Rituals to Help You Chill
As the earth turns and the northern hemisphere enters late summer, Katie shares summer routines and practices to help you stay cool during the fiery pitta season! Tune in for summer self-care rituals ...Show More
5) Ep. 221 I'm Married to Algae: Katie Talks To Algae Expert and ENERGYbits® Founder, Catharine Arnston
In this inspiring conversation, Katie sits down with Catharine Arnston, founder of ENERGYbits®, wellness thought leader, and the “voice of algae,” to explore the profound science and spirituality behi...Show More
6) Ep. 220 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)
Join Katie for a heart-opening interview with Ryan Riley, CEO of Stemregen, to explore the soulful side of building a successful business. They discuss the power of confidence, how the ego can limit o...Show More
7) Ep. 219 Anger, Parasites and Cherry Pie with Author Lisa Gunshore
In this soul-stirring episode, Katie chats with Lisa Gunshore, transformational guide, Shakti School graduate and author of the new book, Cherry Pie. These Shakti goddesses discuss the spiritual wisdo...Show More
8) Ep. 218 Marketing, Gender Roles & A.I. with Mark Young (Katie Talks With Smart Dudes Series #4)
Today on the pod, Katie is joined by marketing expert, author, and philanthropist Mark Young! Katie shares her career journey from A.I. to “Ayurveda Intelligence,” while Mark reflects on life lessons ...Show More
9) Ep. 217 Ozempic: A Compassionate Ayurvedic Perspective
In this heartfelt episode, Katie opens up a compassionate, non-judgmental conversation about Ozempic and weight loss drugs through the lens of Ayurveda. With deep love and understanding for those on t...Show More
10) Ep. 216 The Heart Chakra: Love, Courage and Goofball Energy
Living from the heart is one of the most courageous things we can do. A healthy heart chakra brings about grace, strength and impenetrable boundaries. In today’s episode, Katie shares ancient Tantric ...Show More