The Broccoli Roast Podcast
1) Pandemic In The Blue Zones How Coronavirus Has Impacted Okinawa, Ikaria & Loma Linda
In this short investigation I reached out to speak with my friends in three of the five 'blue zones', the world's healthiest populations, around the world to find out how the pandemic has affected the...Show More
Pandemic In The Blue Zones How Coronavirus Has Impacted Okinawa, Ikaria & Loma Linda
22:41 | Jun 5th, 2020
2) All About Pregnancy - Thriving Bubba's with Kasey Willson, ND
In this episode I sit down, virtually, because otherwise the government would throw me away, with Kasey Willson, ND to chat about her latest work around pregnancy, infant nutrition, breastfeeding & mo...Show More
3) Corona, Men's Health & Coaching Scott Morrison w' Nick Perry
Nick Perry & I sit down for a chat at my house about corona, men's health and how we would coach Scott Morrison... Connect with Nick on Instagram @rhythmhealth Join me on Instagram @kalesb...Show More
4) Why I'm Not Worried About Coronavirus
The heightened security, the face masks and the scary looking handouts paint a picture of some sort of pandemic armageddon, but do we really need to be worried about coronavirus? Join me on instagram ...Show More
5) Sebastian Terry Hot & Sweaty Psychadelics
Recorded in a hot & sweaty infrared sauna in Venice Beach, California, kindness entrepreneur Sebastian Terry and I chat about things such as underwear, psychedelics, new-age melodramatic wellness expe...Show More
6) Helen Padarin + A Hot Steamy Sauna
In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were exp...Show More
7) What If Wine Made You Live Longer?
Whether it’s the lightly coloured, naturally fermented home-made red wine of Ikaria or the dark, dry Grenache red in Sardinia, when it comes to the observation of cultures who live a long time – one m...Show More
8) How To Balance Your Hormones Naturally w' Dr. Andrea Huddleston | Hormonal Mastery
Huge episode today. One that's really, really powerful. This sort of information should be taught in schools, in the office, in the home, wherever and whenever! In this episode Dr. Andrea Huddle...Show More
How To Balance Your Hormones Naturally w' Dr. Andrea Huddleston | Hormonal Mastery
32:59 | Jul 26th, 2019
9) 100 Things Before You Die?
Seb doesn't put it that way - a bucket list is a bit gloomy for a bright man. It's just a list of shi* to do. Super psyched to have connected with this inspiring legend. In 2009, at the ripe-old...Show More
10) Curated Social Feeds, Political Depression & Longevity w’ Marcus Pearce
In this episode I am joined by Marcus Pearce to chat about various topics such as political apathy and depression, curating your social feed and its importance in maintaining emotional well-being, and...Show More