The Dr. Gundry Podcast
1) Dr. Gundry says: Make THESE resolutions (skip the rest) | Ep188
On this episode I show you how to make easy, minor adjustments to your existing routine… rather than overhauling everything. I share 5 simple resolutions that will make a drastic improvement in your h...Show More
2) Gundry MD Ultimate H2 Review: Hydrogen Supplement for Gut Health, Energy, and Longevity | EP 371
In this episode of The Dr. Gundry Podcast, I uncover how hydrogen water (H₂) may hold the key to reactivating one of your body’s most powerful natural defense systems — something most of us have unkno...Show More
3) STOP Taking Calcium (do this instead) - Dr. G's Quick Health Tip | EP 371.B
In this episode, I'm setting the record straight by discussing the real amount of calcium you need and where to find it in food. Plus, I'll share alternative strategies for supporting bone health that...Show More
4) Vagus Nerve: The Hidden Switch For Your Health, Says Dr. Kevin J. Tracey
In this episode, I welcome Dr. Kevin Tracey. His groundbreaking discoveries of bioelectronic medicine are transforming how we understand — and treat — disease. We explore what this breakthrough means...Show More
5) Hype or Helpful: Amino Acid Supplements - Dr. G's Quick Health Tip | EP 369.B
Are amino acid supplements worth the hype, or are they just another trend? In this video, we're diving deep into the world of amino acids to uncover the truth. We'll start by explaining what amino ac...Show More
6) The Secret to Spot-Free Hands | EP 369
Ever wonder why some people seem to glow from the inside out—while others struggle with stubborn dark spots, dull skin, or early signs of aging? The truth is, great skin isn’t only just about wha...Show More
7) Healthiest Foods from Walmart - Dr. G's Quick Health Tip | EP 368.B
It's a common misconception that healthy food is too expensive, making it difficult for most people to eat healthily. That's why in this episode I'm debunking this myth and helping YOU find nutritious...Show More
8) Top 5 Healthy, Cheap Proteins To Save Money On Your Grocery Bill | EP 368
In this episode of the Dr. Gundry Podcast, I’m diving into the surprising truths about protein — from the hidden dangers in everyday choices to the underrated sources that could actually help repair y...Show More
9) Are Butyrate Supplements Effective? - Dr. Gundry's Quick Health Tip | EP 367.B
In this episode, we'll delve into the world of butyrate, exploring what it is, why it's important, and how it can benefit your colon health. We'll also discuss whether butyrate supplements are effecti...Show More
10) Healthiest 5 Exotic Fruits (and how to reverse juice) | Ep 367
In this episode, Dr. Gundry dives deep into the world of fruit. First, he shares his take on exotic fruits — including some surprising favorites you may not have tried yet — a topic inspired by a list...Show More