PCOS and Food Peace Podcast
1) Ch 9: Sasha Ottey turning challenges into advocacy
Chapter 9 features Sasha Ottey on turning challenges into advocacy. Kimmie and Julie discuss a listener question asking: what are the best ways to exercise with PCOS.
2) Ch 10: Kimmie Singh on worthiness and chronic conditions
Chapter 10 features Kimmie Singh on worthiness and chronic conditions. She discusses her own experiences as a future dietitian who also is affected by PCOS. Julie and Kimmie answer a listener question...Show More
3) Ch 8: Shira Rosenbluth on beauty, body positivity, and changing your language
Chapter 8 with Shira Rosenbluth on beauty, body positivity, and changing your language. Julie and Kimmie answer a listener question about taking supplements and medications.
Ch 8: Shira Rosenbluth on beauty, body positivity, and changing your language
38:53 | Sep 5th, 2018
4) Ch 7: Dani Adriana on weight stigma and slowing down
Chapter 7 features Dani Adriana on weight stigma and slowing down. Julie and Kimmie discuss intuitive eating, how carbs fit into all of this, and that awful PCOS fatigue. Are there ways to help feel e...Show More
5) Ch 5: Laura Burns on infertility and hurricanes
Ch 5: Laura Burns on infertility and hurricanes. Julie and Kimmie take a listener question on ways to handle concerns about future fertility.
6) Ch 6: Chevese Turner on mental health, grief, and loss
Ch 6: Chevese Turner on mental health, grief, and loss. Kimmie and Julie discuss ways to advocate for better more comprehensive PCOS medical care.
7) Ch 4: Caroline Dooner and how PCOS recommendations started her eating disorder
Chapter 4: Caroline Dooner and how PCOS recommendations started her eating disorder. Kimmie and Julie discuss ways to manage PCOS without risking eating disorder recovery.
Ch 4: Caroline Dooner and how PCOS recommendations started her eating disorder
1:00:58 | Sep 5th, 2018
8) Ch 3: Ivy Felicia on feeling broken and finding comprehensive treatment
Ch 3: Ivy Felicia on feeling broken and finding comprehensive treatment. Julie and Kimmie discuss how to manage PCOS with other conditions like diabetes, high blood pressure, high cholesterol as well ...Show More
9) Ch 2: Sophie Carter-Kahn on Googling the diagnosis while finding your path
Chapter 2 (2) Sophie Carter-Kahn on googling the diagnosis and finding your path. Julie and Kimmie discuss Hidradenitis Suppurative as it relates to PCOS.
Ch 2: Sophie Carter-Kahn on Googling the diagnosis while finding your path
1:11:35 | Sep 5th, 2018
10) Ch 1: Jes Baker on shame, secrecy, and who’s to blame
Ch 1: Jes Baker on shame, secrecy, and who’s to blame. Julie and Kimmie answer a listener question about exercise and PCOS.