COACHED Podcast
1) COACHING: Getting Your Mind Right For Fitness
In this COACHING episode, I give you my personal recipe for a solid routine that can help you get your mind right before you even step into a gym. With the right mindset you can get lasting results. ...Show More
2) 003: How Physical Fitness Impacts Your Mind | Kyle Devlin
In this latest episode of COACHED Podcast I speak with Kyle Devlin. Kyle is know as the "approachable trainer" and I couldnt agree more. We talk about how implementing physical fitness has such a larg...Show More
3) 002: Michael Ashford with Fit Dad Fitness
Look no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthusiasm. In this episode we get into some great topi...Show More
4) COACHING: Why Lifting Weights Is The Key To Weight Loss
In this COACHING episode, I explain the difference between cardio and weight training and it's effects on the body, as well as how you can be successful long term. Please subscribe, rate and review t...Show More
5) 001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
In a world where we spend countless hours sitting down at a desk and in meetings, eating snacks and celebrating another birthday (with the cake) every day, it's nearly impossible to stay healthy if yo...Show More
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
19:15 | Sep 24th, 2018
6) WYPTID - PT 5: You’re not getting the results you want!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and...Show More
7) WYPTID - PT 4: Your trainer thinks they deserve more!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and...Show More
8) WYPTID - PT 3: Your trainer doesn’t respect your time!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and...Show More
9) WYPTID - PT 2: You’re not on a program?!!!
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and...Show More
10) What your personal trainer isn’t doing (WYPTID) - PT 1
Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and...Show More