The Simple Ayurveda Podcast
1) 289 | End of Year Reflection 2025
Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...Show More
2) 288 | Creating + Consuming: What's Your Ratio?
Your body is your soul's home. It's your vessel. Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a reme...Show More
3) 287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy
The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...Show More
4) 286 | My Ancestral Pilgrimage to England and Cornwall
This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...Show More
5) 285 | Beauty, Delight and Laughter in Times of Chaos
Beauty and delight coexist with chaos. You don’t have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.6) 284 | A Basic Ayurvedic Guide to Animal Protein
Ayurveda is more vast and encompassing than most in the West realize. Learn what the ancient texts say about animal protein. Learn more about: Cultivating a loving relationship with food, regardless ...Show More
7) 283 | Ayurveda, Ama + Autoimmune Conditions
Ayurveda teaches that cellular communication is distorted by ama (metabolic waste), causing a breakdown in the regular healthy communication and function of the body’s cells. This is the basis for aut...Show More
8) 282 | Mothering Yourself
Mothering yourself isn’t about your relationship with your mother, it’s about your relationship with yourself. It’s tapping into feminine wisdom- both the soft and tender AND the fierce protector. Le...Show More
9) 281 | An Introduction to Trauma-Aware Ayurveda
The essence of trauma aware Ayurveda is to recognize the difference between tending to the heart and tending to a frightened animal body. It's also recognizing the depths that wholeness includes. Lear...Show More
10) 280 | Staying in Flow with a Loose Summer Rhythm
Angela answers a student question about keeping a simple rhythm amongst the busyness of summer. Learn more about: Building a simple grounding afternoon ritual to help anchor rhythm in the summer nigh...Show More