Midlife Conversations with Natalie Jill Podcast
1) 508: Why Nutrition Became Political (And How It's Destroying Your Health) with Keri Glassman
What if everything the government told you to eat for 30 years was literally backwards? If you're over 45 and you've been confused by decades of conflicting nutrition advice, this conversation is for ...Show More
2) 507: Your Cancer Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang
Your CANCER Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang What if everything you think you know about cancer and healin...Show More
3) 506: Is Red Light Therapy Real or Just Hype? What 6,000 Studies (and Your Circadian Rhythm) Reveal with Ari Whitten
Get Ari Whitten's Book here: https://theenergyblueprint.com/referral.html?p=nataliejill&w=RLTBookLaunch What if the most effective anti-aging tool isn't some skincare in your cabinet but is somethi...Show More
4) 505: Part Two - Why You Need Estrogen Even If You're "Estrogen Dominant" with Dr. Betty Murray
What if the hormone advice you're following is actually making everything worse? In part two of this conversation, Dr. Betty Murray returns to expose the dangerous myths keeping midlife women stuck in...Show More
5) 504: The Real Reason Hormone Replacement Therapy Fails (and How to Fix It) with Dr. Betty Murray
What if the hormone replacement therapy you're taking is recycling in your body and creating the exact problems you're trying to solve? Most doctors test your hormone levels and prescribe accordingly....Show More
6) 503: Why Your Expensive Supplements Aren't Working (The Absorption Crisis in Midlife) with Lindsey Burwell, Founder of The Patch Method
You're spending hundreds of dollars every month on high-quality supplements…so why do you still feel exhausted, inflamed, and stuck? The problem isn't the supplements you're buying. It's that your bod...Show More
7) 502: Cardiovascular Disease, Cholesterol And The Not So Popular Opinion On What To Do About It with Dr. Jack Wolfson
Did you know that taking a statin drug for prevention might only buy you 3 extra DAYS of life - while interfering with your hormones, brain function, and cellular energy? Heart disease kills more midl...Show More
8) 501: Overactive Bladder, Prolapse and Leakage…Is Our Vagina Aging Well with The Vagina Coach Kim Vopni
Did you know that 46% of women completely stop exercising because of pelvic floor problems and most wait nearly 7 years before seeking help? If you've been waking up multiple times every night to pee,...Show More
9) 500: What Our Intrusive Worries and Thoughts Are Trying To Tell Us with Dr. Yasmine Saad
What if the negative thoughts keeping you awake at 3 AM aren't trying to torture you—but are actually messengers with critical information about what you need most? If you've ever felt consumed by wor...Show More
10) 499: Anxiety, Depression & Nervous System Regulation for Midlife Women with Dr. Kristine Gravino
If you're lying awake with racing thoughts, feeling constant overwhelm, or wondering if your midlife anxiety is "normal" or something more serious, this conversation will change how you think about me...Show More