Live to 121 Podcast with Dr Justin Traveller Podcast
1) Message to My Fathers
I have been very blessed in being surrounded with amazing Father Figures! Here's my message to them!
2) Sharpen The Saw
As I read the 7 Habit's of Highly Effective People, I realized that our mission is habit number 7.
3) Take Personal Action Against Racial Judgment
All change starts from within. It's time for us all to take a deep look. This will specifically help members of The Church of Jesus Christ of Latter-Day Saints.
4) Weight Loss Challenge Rundown
Each week we ask you to look at your health from a physical, mental, social and spiritual perspective. This week we look at weight loss and challenge you to be your best!
5) Hope For Racial Equality
I don't know the answer to the social problems, but I do know how to start with a change within ourselves.
6) Stress Relief Ideas!
As we return to normal, you may have more stress than you think!
7) Melon Cleanse Daily Feedback
Here's my thoughts as I go through this Melon Cleanse!
8) Bad to Good to Eternal
We have every reason to wake-up and have a terrible day, but you can choose differently. Here's a few thoughts.
9) Successful Aging Book Review
Great book! Great ideas! Some spots were a little boring, but hey it was written by a neuroscientist. Here's my review.
10) Reduce Your Stress
It's a crazy time, so be proactive about your stress load!