My Prevention Rx Podcast
1) EP 105: Overcoming Self Doubt and Resistance To Doing Something You Want to Do, with Melissa Gelineau
Ever struggled to get out of your own way? Do you feel like you might be holding yourself back from your hopes and dreams? If so, today's episode was made for you! Melissa Gelineau helps women achieve...Show More
2) EP 104: Efficient Health Routines For Career-Driven Women that Positively Impact the Whole Family, with Sheley Brien!
Did you know that even "good" stress (like buying a house or building the business of your dreams) can cause disease even blindness? In today's exceptional podcast interview, Sheley Brien shares her ...Show More
3) EP 103: Faith & Action that Heals Even the Deadliest Diseases, with Rachel Luna
Episode 103 is one every woman needs to listen to. Cancer is plaguing our generation and is affecting more young women than ever before. Rachel Luna, author of Permission to Offend, is a highly sough...Show More
EP 103: Faith & Action that Heals Even the Deadliest Diseases, with Rachel Luna
1:00:31 | May 13th, 2023
4) EP 102: DETOX 101 The Good, Bad & Beautiful Things about Detoxing, with Functional Medicine Practitioner & Physician Assistant Leslie Mullins
Today's episode will help you get started with detoxing your body to health. Leslie shares simple yet powerful tools you can start implementing to improve your health through detoxification as well a...Show More
5) EP 101: How to Breathe Your Way to a Radiant & Energized Life-with Francesca Sipma
I just love everything about today's episode and I think you will too. If you are like me you love being productive and "doing" things to see progress. Today's episode highlights the value is just B...Show More
EP 101: How to Breathe Your Way to a Radiant & Energized Life-with Francesca Sipma
27:43 | Mar 20th, 2023
6) EP 100: Why Celebration is an Essential Key to Your Success, FREE GIVEAWAYS and What's Ahead!
Please join me in celebrating The 100th episode of My Prevention RX podcast! In this episode I share: Why celebration is an absolute necessity in your journey towards success, some of the ways I cele...Show More
7) EP 99: Bringing God into Your Weight Loss Journey for Ultimate Success with Lifestyle Medicine Expert and Physician Assistant Kelsey Wickenhauser
If you are looking for a better way to lose weight and improve your health rather than trying another diet or workout program, this episode is what you need! Kelsey Wickenhauser is a passionate Lifes...Show More
8) EP 98: Healing Your Gut to Achieve Optimal Health with Functional Medicine Practitioner and fellow Physician Assistant Leslie Mullins
Our gut impacts everything from nutrition absorption to waste elimination and production of feel good hormones like serotonin. The foods we eat play a tremendous role in our overall health as well the...Show More
9) EP 97: Secrets for Successful Weight Loss Part 3 - Foundations
Today's episode completes part 3 of a 3-part series on secrets for successful weight loss. These secrets can also be utilized to improve overall health and create habits that align with your health go...Show More
10) EP 96: Secrets For Successful Weight Loss Part 2
In this episode we're talking about how your spiritual life impacts your physical health. I truly believe that spiritual health is the number one most important aspect of our lives with our physic...Show More