The Key Nutrition Podcast
1) NLP711 - The Biggest Lie About Success, Navigating Nutrition With Social Settings, and What Men Struggle With Most Emotionally + more! Q&A
It’s that time again — our monthly Q&A with me and Craig. These episodes are always some of my favorites because we get to hit a variety of topics and just riff off what’s real and relevant for you gu...Show More
2) NLP710 - From 660 Pounds to the 400s: Ethan Benard’s Raw Weight Loss Journey
In this episode of the Next Level Podcast, I sit down with Ethan Benard — a young man who has quickly become an internet sensation by sharing his weight loss journey with the world. Ethan started at 6...Show More
3) NLP709 - Finding Your Spiritual Path for Better Health
On this episode of the Next Level Health & Fitness Podcast, Brad Jensen and cohost Craig Smith dive into a topic that goes deeper than just workouts and macros—spiritual health. We explore how strengt...Show More
4) NLP708 - A Nuanced Approach to Health, Hormones, and Metabolism with Sam Miller
Sam Miller returns for his fourth appearance on the Next Level Health & Fitness Podcast. Recognized as one of the most respected professionals in the industry, Sam has built a reputation for breaking ...Show More
5) NLP707 - The 10 Things Your Coach Would Say if They Didn’t Care About Hurting Your Feelings
In this solo episode, Brad gets real about the conversations most coaches wish they could have with their clients—but often don’t, because they’re afraid of hurting feelings. With a mix of humor and s...Show More
6) NLP706 - Grief, Healing, and Health: How Unresolved Emotions Can Hurt Your Fitness Journey
In this episode of the Next Level Health & Fitness Podcast, Brad sits down with cohost Craig Smith, a licensed clinical therapist, to tackle a heavy but important topic: how we process emotions, grief...Show More
7) NLP705 - 5 Ways to Optimize Protein Digestion
In this episode of the Next Level Health & Fitness Podcast, I begin by addressing the heartbreaking tragedy here in Utah involving the killing of Charlie Kirk. It’s important to pause and acknowledge ...Show More
8) NLP704 - Q&A - Motivation, Top Advice, Mindset, Fat Loss Workouts, and More
In this episode of the Next Level Health and Fitness Podcast, Craig and I sit down to answer your questions in a wide-ranging Q&A. We cover everything from how to help friends and family get motivated...Show More
9) NLP703 - Our Kids Are Watching – Set the Example
In this short but powerful solo episode, I share an important reminder: our kids are always watching us. Every choice we make around health, fitness, and lifestyle sets the tone for what they’ll grow ...Show More
10) NLP702 - The Biggest Loser Documentary – Lessons on Extreme Dieting, Ownership, and Sustainability Long-Term
In this episode of the Next Level Health and Fitness Podcast, Craig and I sat down to recap the brand-new Biggest Loser documentary on Netflix. It’s a three-part series that dives into one of the most...Show More