The Key Nutrition Podcast
1) EP736 - The Science of Resilience, Human Behavior, and Real Change with Dr Robyn Hanley Dafoe
On this episode of The Brad Jensen Show, I sit down with Dr Robyn Hanley Dafoe, one of the leading voices in human behavior and resiliency research. Dr Robyn has spent her entire career studying why h...Show More
2) EP735 - Rapid Fire Health and Fitness Questions
On this episode of The Brad Jensen Show, the tables get turned. A couple weeks back, I put Craig Smith in the hot seat with our Therapy After Dark rapid fire questions and this time he flipped the scr...Show More
3) EP734 - Personal Trainers, Sobriety vs Recovery, Fat Loss Self Sabotage, and Raising Healthy Kids
This month's Q and A episode is one of those conversations that went everywhere it needed to go. Craig Smith and I sat down and answered real questions from real people. Just honest perspectives from ...Show More
4) EP733 - No One Is Coming to Save You - 10 Minutes of Fire on Radical Accountability
On today's solo episode of The Brad Jensen Show, I brought back one of my old and most requested segments 10 Minutes of Fire. This is a short, raw, and unapologetically real message meant to light a f...Show More
5) EP732 - Therapy After Dark - Rapid Fire Q&A with Craig Smith (Licensed Clinical Therapist)
In this episode, Craig and I introduce a new rapid fire segment where we put a licensed therapist in the hot seat. No long explanations. No therapy jargon. Just quick, honest takes on mental health, e...Show More
6) EP731 - Stop Doing These 5 Things If You Want 2026 to Be Your Breakthrough Year
In this episode of The Brad Jensen Show, Craig Smith and I sit down to talk about the top five things you absolutely need to avoid this January if you want 2026 to be the year you finally get your hea...Show More
EP731 - Stop Doing These 5 Things If You Want 2026 to Be Your Breakthrough Year
1:09:07 | Dec 30th, 2025
7) EP730 - Taking Action Before Sh*t Hits the Fan
In this episode of The Brad Jensen Show, I sit down with one of my best friends and one of the top life coaches in the country, Grant Dziak. Grant is a life optimization coach who helps people break t...Show More
8) EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline
In this episode, Craig and I kick things off with some classic back and forth, including a spirited debate on Christmas music and which songs should probably be banned forever. It's light, it's sarcas...Show More
9) EP728 - Hard Truths About Attraction, Effort, and Relationships
In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head ...Show More
10) EP727 - Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy?
In this solo episode of The Brad Jensen Show, I go on one of my classic rants while answering two of the most common questions I get asked all the time. First, we talk metabolism. What it actually is....Show More
EP727 - Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy?
43:56 | Dec 12th, 2025