Runner Beans Podcast
1) Runner Beans Podcast Episode 200 : We’re off to Columbia.
☕ RBP : 200 We're off to Columbia. ➡️Commonwealth games. ➡️World top 10s for u20s. ➡️We're off to Columbia with the money. Listen: bit.ly/3dXXwzF
2) Runner Beans Podcast Episode 199 : Misconceptions of the shot put
☕ RBP : 199 Misconceptions of the shot put ➡️We take a close look at some myths of the shot put. ➡️Commonwealth games. ➡️COVID excuses, press releases and other stuff. Listen: bit.ly/3dXXwzF
3) Runner Beans Podcast Episode 198 : Unpacking The World Champs
☕ RBP : 198 Unpacking World Champs ☕ ➡️ Conor drops in for a chat about World Champs ➡️ Results from World Champs & a busy week on the roads. ➡️ Can you keep up with all the racing? Like.Share.Sub...Show More
4) Runner Beans Podcast Episode 197 : Richard Johnston
☕ RBP : 197 Richard Johnston ➡️Fermanagh's fastest marathoner with a pb of 2.26 at Seville Marathon ➡️Richie drops in for a chat with Gerard on all things running and his post-doc research ➡️Is sleep ...Show More
5) Runner Beans Podcast Episode 196 : Zak Hanna & Nick Griggs
☕ RBP : 196 Hanna & Griggs. ➡️5th in Europe, Zak sent across an update from the Euro Champs.. ➡️Nick’s notes are back following sub 4 at Morton. ➡️All the other usual stuff that’s not important. Li...Show More
6) Runner Beans Podcast Episode 195 : And The New!
☕ RBP : 195 AND THE NEW! ☕ A weekend of huge championship proportions. ➡️THE BIG ONE: National Snr Champs ➡️It was windy, it was tactical, it threw up a surprise or two ➡️"And the new" NI Masters Cham...Show More
7) Runner Beans Podcast Episode 194 : Hitting the spot
☕ RBP : 194 Hitting the spot We hit the spot this week to bring you some absolutely SWIFT results from ➡️ Dunshaughlin ➡️ NI/Uls Champs ➡️ Huge 50km in Belfast Like.Share.Subscribe
8) Runner Beans Podcast Episode 193 : Training Talk
☕ RBP : 193 Training Talk ➡️ Conor drops in for a yarn and his resurgence post Queens 5k ➡️ Training talk during track and road season, which do you prefer? ➡️ Results from NCAAs & a busy week over at...Show More
9) Runner Beans Podcast Episode 192 : Who’s in our DMs this week?
☕ RBP : 192 Who's in our DMs this week? ➡️Audio update from Israel Olatunde. ➡️More NRs smashed & QT times achieved. ➡️Results from School Champs & a busy week on the roads. Like.Share.Subscribe
10) Runner Beans Podcast Episode 191 : Messages in a bottle
☕ RBP : 191 Messages in a bottle ➡️ Jake & Efrem send across some voice notes. ➡️ Retirement plans. ➡️ Some results, not all of them. Like.Share.Subscribe