The Motivated Mind Podcast
1) The Hidden Habit That’s Draining Your Willpower
Most days, we’re not working nonstop; we’re just never fully stopping, and if we do, we pick up our phones and call it recovery, even though we end the day feeling more depleted than we started. And w...Show More
2) The Problem With Self-Help
Self-help used to be simple: read a book, take a walk, call your mom. Now it feels like you need a 28-step morning routine, a cold plunge, 17 supplements, and a $90 notebook just to feel like a functi...Show More
3) Why You Always Feel Behind
We rush through our days like we’re trying to speedrun life, bouncing between half-finished thoughts, half-finished tasks, and half-brushed teeth. And somehow, even on the days when nothing is actuall...Show More
4) Why Everything Feels Harder Than It Should
We all think an easier life will make us happier. But somewhere along the way, comfort starts working against us. In this video, I explore how “comfort creep” quietly makes life feel harder, why small...Show More
5) The 10-Minute Rule for People Who Hate Discipline
We all have that moment where we swear we’re about to start and then somehow end up lying on the floor in full workout clothes, questioning every life choice. In this video, I break down a simple 10-m...Show More
6) Your Phone Is Ruining Your Memory
Every time we’re bored, we reach for it. The glowing rectangle. The endless scroll. But what if our phones aren’t just killing our focus, they’re quietly erasing our memory? In this video, I explore h...Show More
7) Why ‘Finding Yourself’ Might Be the Dumbest Goal You Have
We talk about “finding ourselves” like our identity is hiding in a couch cushion somewhere. Like if we just travel enough or go on a silent retreat with an $84 ethically-sourced, emotionally-validated...Show More
8) The Most Overrated Advice You Keep Falling For
The internet is overflowing with advice. Wake up earlier. Work harder. Cut out negativity. Manifest faster. But if all this advice actually worked, why are we still searching for more of it? In this v...Show More
9) The Productivity Trap Nobody Talks About
I used to think productivity was the key to freedom. So I optimized everything, my routines, my habits, my workflows. But somewhere between the ice baths, color-coded calendars, and three dashboards t...Show More
10) Why We Suck at Listening
We all think we’re good listeners. We nod, we smile, we say “yeah, totally.” But most of the time, we’re not actually listening; we’re just waiting for our turn to talk. In this video, I explore why m...Show More