The Self-Love Club® Podcast
1) Life updates: Surprise! I'm having a baby! (and other updates)
Hello Self-Love Clubbers! On the show, the reason Bel has been MIA and not able to release new episodes. Major! Life! Updates! TWO bits of big news. There is going to be a Self-Love Club baby and that...Show More
2) Ask a Psychotherapist (re-release)
On the show we're joined by New York Psychotherapist and Author Tonya Lester.Tonya has 16 years of experience as a Therapist and is also a Licensed Clinical Social Worker.What is psychotherapy? How do...Show More
3) Normalising conversations about mental health with Mitch James
On the show we're joined by Mitch James. You've probably heard his chart topping songs on the radio, or maybe they're on your playlists, contributing to the over 200 million streams of his music. Mitc...Show More
4) Brain hacks with Counsellor Rebekah Ballagh (re-release)
Want to learn some helpful brain hacks to improve your mental health? We discuss how to recognise and challenge unhelpful thoughts, ways to cope with overwhelm and soothe our nervous systems. On ...Show More
5) Love Lessons: Hustle culture is out, what to do instead. Part two
One the show: Part two of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.Time to get woo woo, with a practical twist to get us through any challenges that may arise this ...Show More
6) Love Lessons: Woo woo vibe check, with a practical twist part one
One the show: part one of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.Time to get woo woo, with a practical twist to get us through any challenges that may arise this ...Show More
7) Love Lessons: An end of year exercise to let go and set you up for the new year
On the show, we're joined by long time friend of the podcast, Spiritual healer Gaia. Gaia takes us through an easy exercise we can do at the end of the year, followed by part two in the new year. Want...Show More
Love Lessons: An end of year exercise to let go and set you up for the new year
10:32 | Dec 17th, 2023
8) Avoid these wellness red flags with Dietitian Sophie (re-release)
On the show it's a re-release of an episode you may not have heard, with Accredited Practising Dietitian Sophie Rindfleish, also known as Healthy Bod Healthy Mind online.Sophie has an anti-diet cultur...Show More
9) Love Lessons: Part two. When a door closes it doesn't stay shut forever.
One the show: Part two of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.It's our 5th year of recording Love Lessons, listen if you want to have your heart and cup filled...Show More
10) Love Lessons: Part one. The year of regeneration
One the show: part one of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33. It's our 5th year of recording Love Lessons, we catch up and have a lot to discuss! Listen if yo...Show More