Architect Your Own Life Podcast
1) 37. How to Stay Focused in a Distracting World
In this podcast you will discover what DME or Diminished Mental Engagement is and what to do about it! Coach David skillfully explains how DME can be overcome to ensure you are "present minded focus a...Show More
2) 36. The 4 C's of Mental Toughness Part 4
In this podcast, Coach David shares the components of the Confidence Game. Preparation, Positive Self Talk, Previsulization, and Perseverance. This dynamic lesson helps you turn pressure into a great ...Show More
3) 35. Mental Toughness: The 4 C's of Mental Toughness Part 3
In this episode Coach David shares how challenges can be intepreted through a growth mindset ot assist you with reframing challenges into opportunities. Mental Toughness is a mindset that turns pressu...Show More
4) 34. Mental Toughness - The 4 Cs of Mental Toughness
In this podcast, Coach David shares the first of four Cs concerning Mental Toughness. He shares how control is the basis of the mindset called mental toughness. Coach David also shares 3 types of cont...Show More
5) 33. Excellence As a Standard: Raising The Bar in Everything You do
In this podcast, Coach David shares how excellence is a standard that we need to evaluate, not for the sake of others, but for ourselves to ensure we are bring our very best effort, attitude, and comm...Show More
6) 32. Believe In Yourself
In this episode of the Spark, Coach David shares the foundational key to your success - Believ in Yourself. coach David shares important information about the inner critic of doubt and what to do abou...Show More
7) 31. Find a Way, Not an Excuse Part 2
In part 2, Coach David expands the lesson on finding a way. Using the example of a jigsaw puzzle Coach David shares a simple, yet profound way to over challenges to have success. Excuses delay dreams,...Show More
8) 30. Find a Way, Not an Excuse
In this powerful episode, Coach David states "in life, every time you face a challenge, you have two choices: find a way or find an excuse. Through this powerful podcast Coach David shares with you th...Show More
9) 29. Mastering The Mental: Focus To Win (What's Important Now)
In another powerful lesson Coach David shares how to train your brain to win (what's important now) with focus. Focus is the ability to direct your mental energy towards a specific goal or task while ...Show More
10) 28. Mastering The Mental: Taking the Fear Out of Failure
In today's episode, Coach David shares how you can take the fear out of the fear of failure. Insightful and powerfully shared information about where fear of failure comes from and what to do to overc...Show More