
The Wellness Journey Podcast Series Podcast
1) Lynnis Minutes Talk Tuesday
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life. ⬇️&nbs...Show More
2) Lynnis Minutes: Having Problems Relaxing for a Deep Sleep? Try these 9 Tips
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life. ⬇️&nbs...Show More
Lynnis Minutes: Having Problems Relaxing for a Deep Sleep? Try these 9 Tips
11:59 | Oct 17th, 2020
3) Lynnis Minutes: Home Workout Motivation Tips
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life. ⬇️&nbs...Show More
4) Lynnis Minutes Key Learns of HOPE and Wellness
Join Lynnis as she reflects on the HOPE and Wellness event. Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on ...Show More
5) Lynnis Minutes 5 Ways De Clutter, DeStress, Recharge
Join Lynnis as she talks about strategies for reducing stress. Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how...Show More
6) Lynnis Minutes: Virtual Walk Day 4
Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel for new episodes of “Lynnis Minutes”. Also, check out the links below for more information o...Show More
7) Lynnis Minutes: Jewel Diamond Taylor- How To Have Emotional Wellness During The COVID-19
These are difficult times. Not only are we faced with being struck with the virus, but we are also faced with feelings of anxiety, frustration, and depression. Jewel Diamond Taylor, author, moti...Show More
8) Lynnis Minutes: Virtual Walk Day 3
Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more in...Show More
9) Lynnis Minutes: Virtual Walk Day 2
Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more in...Show More
10) Lynnis Minutes: Virtual Walk Day 1
Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more in...Show More