University of Adversity Podcast
1) The Lie Men Have Been Told (And How To Finally Break Free)
Rudi Riekstins has been named one of the Top 5 Coaches in the world by Thrive Global and a Top 20 Thought Leader by Business Insider. He’s a leadership visionary, business mentor, and transformational...Show More
2) The Psychedelic Renaissance: A New Era of Healing
🔥 Episode Summary:Paul F. Austin, founder of The Third Wave, joins us for a deep dive into one of the most important conversations shaping mental health today: the psychedelic renaissance.Psychedelic...Show More
3) Why Men Are Falling Apart and What It Really Takes to Rebuild | Joe De Sena | EP 460
🔥 Episode Summary:This conversation will punch you in the face — in the best way.Joe De Sena, founder of Spartan and Tough Mudder, returns with one of the rawest, most necessary wake-up calls for men...Show More
4) You’re Not Disciplined — You’re Just Avoiding What Actually Matters | Craig Ballantyne | EP 460
🔥 Episode Summary:You think you're disciplined because you cold plunge and crush workouts. But if you're still ignoring your biggest problems—your addictions, your avoidance patterns, your lack of cl...Show More
5) The Truth About Success, Energy & AI That No One Talks About With Anna Lozano
Episode Summary:In this powerful conversation, Anna Lozano shares her journey of breaking free from societal programming and redefining success through the balance of masculine and feminine energies. ...Show More
6) Everything You’ve Been Told About Weight Loss Is a Lie – Ben Azadi Reveals the Truth
Episode SummaryIn this powerful conversation, Ben Azadi shatters common health myths and challenges the traditional calorie-focused approach to weight loss. He explains why food quality matters more t...Show More
7) Amberly Lago: How to Find Joy in Suffering & Build Unbreakable Resilience
Episode Summary:In this episode, Amberly Lago returns to the show after four years to share her powerful journey of resilience, joy, and overcoming adversity. Through her experiences with chronic pain...Show More
8) The Warrior Reset: Lessons From a Year of Travel, Growth, and Getting Back on Track | Episode 456
SummaryIn this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the impo...Show More
9) Unlocking Your Body's Wisdom with Chinese Medicine with Dr. Kevin Preston
Chinese medicine views the body as a garden, while Western medicine views it as a machine. Chinese medicine focuses on the health and wellness of the whole ecosystem, considering factors like soil, su...Show More
Unlocking Your Body's Wisdom with Chinese Medicine with Dr. Kevin Preston
1:12:34 | Sep 23rd, 2024
10) Breathwork or Meditation: Which is Better for Personal Growth & Life?
Breathwork or Meditation: Which is Better for Personal Growth?"The relationship between breathwork and meditation is a powerful synergy that can significantly enhance personal development and well-bei...Show More