The 2 Best Work it Out! Podcast Episodes
1) Pole Dancing w/Roz The Diva: You Can Do Box Jumps Over My Head!
Caitlin and Megan took Intro to Pole classes and are here to talk about it with pole dance instructor extraordinaire Roz the Diva. An international pole dancer, personal trainer, and plus-size athlete...Show More
2) Surviving the Pandemic w/Mego + Caitlin: Everything Makes Us Angry!
Hey listeners welcome back! Are you (like us) finding a real need to punch some things right about now? They say there are five stages of grief, and we are figuring out that we are in the ANGER stage ...Show More
3) Stress-pisode with Mego and Caitlin
This week Mego and Caitlin dive into the topic of stress. We know, we know, this is a fitness podcast! But have you ever been so stressed out that you skip your workouts, or your meals, or overeat, or...Show More
4) Egg Freezing w/Mego and Caitlin
This week's episode is all about eggs, eggs, and more eggs. Or actually... less eggs? Mego made the decision to freeze some of her eggs and wants to share everything she learned about the experience w...Show More
5) We're Back Baby! Pandemic Body Struggles w/Mego and Caitlin
Megan Meadows and Caitlin Steitzer are back to help you work out whatever the eff you need to be working out right now! It's been a long time and a wild year and a lot has changed for Mego and Caitlin...Show More
6) So.... what exactly IS body positivity? w/Mego and Caitlin!
Hey guys! We have a deeper dive into this phrase we love to throw around a lot- 'body positive' And while we have been hearing it a lot more recently, we've also been getting a lot of mixed messages- ...Show More
7) PANDEMIC SAFE WORKOUTS: The Church of Carl w/Marie Cecile Anderson
We have a real treat for y'all! Marie Cecile Anderson (Difficult Women Podcast, Reformed Whores) is here to tell us about her favorite church- The Church of Carl! We talk about the terrible self-estee...Show More
8) OMAT Club w/ Chemda | " I Might Die, Ya Know, That Whole Thing"
What do you do with a cancer diagnosis amidst the end of a marriage? This week's guest, Chemda from Keith and The Girl, not only kept going, she discovered an entire mindfulness regimen to help others...Show More
9) Continuing to Survive The Pandemic w/Mego + Caitlin
Well, it's week 3,426 of this global and Mego and Caitlin are still surviving it. We talk about what we're trying to stay alive right now, how messed up health insurance is in this country, and a COOL...Show More
10) Fencing and Not Using Your Peloton Bike w/Angel Yau
We have the lovely comedian, story-teller, and stop-motion animator (!!!) Angel Yau with us today. Angel is a self-described shy person who great up in Queens, NY. We talk about her fitness journey (w...Show More