The Empower Podcast with Emily Kennedy Podcast
1) 129 OCD & Perfectionism in Parenting
In which I talk about some latent perfectionism that becoming a parent has brought up, OCD struggles, and things I'm wrestling with on this journey. Â Sign up for L'Oreal's newsletter! https://www.lti...Show More
2) 128 Chatty Catch Up: Oat Milk, Being a SAHM, and Warm Beverages
Chatting today about why I had to go off dairy, how it's harder than I realized being a stay at home mom, and some general chatty updates. Â RATE & REVIEW If you enjoyed this episode, please go leave ...Show More
3) 127 Three Ways To Declutter Your Life
A quick catchup on the weird weekend I had, and then some inspiration for 3 ways to declutter your life.  LINKS CatBen on TikTok Sarah Therese Minimalism Series on YouTube The Cottage Fairy on YouT...Show More
4) 126 Five Things I Learned On A Social Media Break
Took a break from the clutches of social media for a week and I shared 5 things I learned, emotions I felt, and what's next.  If you feel addicted to social media and want some reasons to take a bre...Show More
5) 125 My Positive Unmedicated Birth Story
All the nitty gritty details of my unmedicated birth experience!  Enjoy. :)  Check out Bridget Teyler on YouTube and Instagram for birth prep, support, and inspiration. Check out Bradley Birth fo...Show More
6) 124 Changing The Name of This Podcast? Help!
Chatty catchup talking about what’s new with baby, taking a social media break, Emily Ratajkowski’s book “My Body,” and changing the name of this podcast?  RATE & REVIEW If you enjoyed this episode, ...Show More
7) 123 Saying Knope to Drink Spiking & Maintaining Mental Health as a Founder
Danya Sherman founded KnoNap, a company to combat drink spiking, where someones drink might be spiked with something like a rape drug. We talk about her experience as a non-tech founder, how she dealt...Show More
8) 122 Stalking With Apple AirTags? And Jerry From "Cheer" Facing Federal Charges
Are Apple AirTags being used for stalking? And what happened with Jerry from "Cheer"? I chat about these recent news stories on today's episode. Â Â Articles Mentioned https://apnews.com/article/ente...Show More
122 Stalking With Apple AirTags? And Jerry From "Cheer" Facing Federal Charges
19:39 | Jan 18th, 2022
9) 121 Motherhood Martyrdom & Supporting Your Spouse in Postpartum
Motherhood involves a lot of sacrifice, but it can get tricky when we start to gauge our value as humans by the self-denial we express, or how much we suffer for others. I'm wrestling with this now, ...Show More
10) 120 Do a Year in Review for a Happy New Year
The space between the holidays and the new year is a great time to review and reflect on the past year, and create alignment between your intentions and your actions for the coming year. I shared toda...Show More