Build A Life After Loss Podcast
1) Ep#178 Emotions During the Holidays
The holidays are upon us. Memories are heightened during the holidays therefore you tend to create more memories during the holidays than any other time of the year. The traditions, the music, and the...Show More
2) Ep #177 Claim Your Progress
As human beings we are wired for progress. Whether you recognize it or not, you desire and crave progression. In fact, you crave it so much that you sometimes ignore our progress. “It’s not enough”, y...Show More
3) Ep #176 Wishes, Expectations and Hope
Hope is crucial in your healing process. Without hope it’s hard to have a direction and it’s difficult to move forward in any meaningful way. Hope is everything. But you may be confusing expectations ...Show More
4) Ep #175 Facing Life with Hope and Courage with Cindy Benezra
Cindy’s life was not what she planned for even from the young age of 5 living with abuse. Facing multiple losses throughout her life, including losing her home after a divorce and financially devastat...Show More
5) Ep #174 Riding the Waves of Grief
One of the most challenging aspects of grief is its unpredictability. One day you may be feeling like things are improving and the next day you wonder if you’ve made any progress at all. One week you...Show More
6) Ep #173 Unbearable Burden with Krista Isaacson
This week we welcome Krista Isaacson to the podcast. With tremendous faith and hope, she traveled the painful experience of losing her seemingly healthy 2 year old daughter overnight to cancer. She sp...Show More
7) Ep #172 Rebirth and Transformation
Loss and grief shoots you headlong into disruption. Your life feels shattered in pieces and unrecognizable. But it’s not just your life that feels unrecognizable, it’s you. You feel different. You fee...Show More
8) Ep #171 Feeling Misunderstood
We all have a tremendous desire to be understood. Which is interesting because I wonder if we even truly understand ourselves! Creating understanding between people is such a challenge because of the...Show More
9) Ep #170 Grief and Fear
Well-known author C.S. Lewis wrote in his book A Grief Observed, “No one ever told me that grief felt so like fear.” He goes on to the feelings of grief that resemble fear. Even in the experience of...Show More
10) Ep #169 Love and Light with Vincent Todd Tolman
On January 18, 2003 at age 25, Vinney Tolman died in a public restroom. By the time his body was discovered, he was cold and stiff. Paramedics arrived on the scene and confirmed him dead. As they tran...Show More