The Good Life Coach Podcast
1) Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
In this episode, you’ll learn daily habits that take less than 30 minutes to help you reclaim your energy and get unstuck with Andrea Rogers, author of Small Moves, Big Life: 7 Daily Practices to Supe...Show More
2) Unlearn Silence: Speak Your Mind & Honor Your Voice | Elaine Lin Herring
In this empowering episode, Elaine Lin Herring shares how women can unlearn silence, reclaim their voice, and speak their mind with agency. Whether dealing with ancestral, familial, or workplace cultu...Show More
3) Your Body Remembers: How Trauma Affects Health and How to Heal with Dr. Aimie Apigian
Dr. Aimie Apigian, a double board-certified physician,and trauma expert, delves into how unaddressed trauma affects your mind, body, and biology, contributing to chronic illness and disease. In her bo...Show More
4) The Femtech Revolution: Taking Control of Women’s Health with Bethany Corbin, JD
(Airpods Recommended) In this episode, you’ll learn how women’s health is often dismissed, censored, and underfunded. Michele and Bethany discuss patient advocacy, informed consent, and navigating Fem...Show More
5) What Every Woman Should Know About Pelvic Floor Health with Dr. Sara Reardon
(Airpods Recommended) Ever wonder what’s actually normal when it comes to your pelvic floor—and what’s a sign that something needs attention? In this episode, Dr. Sara Reardon (AKA The Vagina Whispere...Show More
6) Do You Have ADHD? Learn the Signs, How to Get Diagnosed, and Tools to Thrive with Shanna Pearson
Many women struggle for years with overwhelm, emotional chaos, chronic stress, catastrophic thinking, and feeling misunderstood—without realizing the root cause could be ADHD. In this episode, Shanna ...Show More
7) Navigating Anxiety. Diving into The Role of Sleep, Caffeine, Community + Feminine Magic with Dr. Ellen Vora
Dr. Ellen Vora is a holistic psychiatrist and author of The Anatomy of Anxiety. We discuss her holistic approach to healing and dive into the role of sleep, the impact of caffeine, and how parents can...Show More
8) How to Build Strong Muscles + Bones, and Age with Power — with Dr. Vonda Wright
In this episode, we’re joined by Dr. Vonda Wright — a double-board certified orthopedic surgeon, internationally recognized authority on human performance, longevity, and women’s health. She’s also th...Show More
9) What's Next For The Podcast with Michele Lamoureux
Hey friends, I’m working on new content for the next season of the podcast. It will air Wednesday, August 27th and so many great conversations are coming your way! If you haven’t joined the newsletter...Show More
10) Latest Season Update with Michele Lamoureux
Hey friends, I’m working on great new content for the latest season of the podcast. You’ll be learning empowering information from world-class experts to optimize your health and wellbeing. I’m so exc...Show More