Your Empty Nest Coach Podcast
1) Empty Nest Success - Complete?
In this podcast episode, I wrap-up the podcast. “You can do this too! You can find the things that are YOUR things in life. And that’s what I want to tell you: this works. Clearing your mind and being...Show More
2) 30-Day Challenge to Empty Nest Success: Challenge Wrap-Up (30/30)
In this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season! "So here you are, today. You get to choose what is outside of your fence." Looking for an episode trans...Show More
3) 30-Day Challenge to Empty Nest Success: Loving Others (29/30)
This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy. "What if… the love for others and love for humanity that you create in your life i...Show More
4) 30-Day Challenge to Empty Nest Success: Following Your Joy (28/30)
In this podcast episode I ask you to consider following your joy. 💬 "Notice when you want to follow your joy. Notice when you decide not to." Legal disclaimer: Listening to this podcast doesn't make ...Show More
5) 30-Day Challenge to Empty Nest Success: The Story You Have About... (27/30)
In this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship. 💬 "...I encourage you to pay attention to the future stories you have and the sta...Show More
30-Day Challenge to Empty Nest Success: The Story You Have About... (27/30)
08:27 | Dec 15th, 2023
6) 30-Day Challenge to Empty Nest Success: Sitting in the Simmer (26/30)
In this podcast episode Coach Christine shares one of the analogies dear to her heart: sitting in the simmer. "In the simmering moments of life, it is how you show up; how you feel about the simmering...Show More
7) 30-Day Challenge to Empty Nest Success: Progress Isn't Linear Ditch Sessions (25/30)
In this podcast episode Coach Christine reminds you that progress isn't linear and introduces Ditch Sessions. "This is human life. You are going to have moments where your progress flies high and you ...Show More
8) 30-Day Challenge to Empty Nest Success: Gift Yourself With... (24/30)
In this podcast episode, Coach Christine reminds you to gift yourself throughout your life. 💬 "The next time you begin to think of yourself moving forward in life, imagine someone who loves themself....Show More
9) 30-Day Challenge to Empty Nest Success: This is Your Work To Do (23/30)
In this podcast episode, a reminder that all of this is your work to do. "If your choices and actions don’t impact them [others] directly, or they don’t bring you to a “hell, yes” then proceed careful...Show More
10) 30-Day Challenge to Empty Nest Success: Your Future Self Has Your Back (22/30)
In this podcast episode, I share a powerful activity. "Things I choose to believe is that your future self is really proud of you - of all that you are doing; and they’re excited for all the things th...Show More
30-Day Challenge to Empty Nest Success: Your Future Self Has Your Back (22/30)
05:14 | Nov 10th, 2023