Let's Talk Mental Health Podcast
1) Surviving Suicide with BBC Radio Leeds.mp3
*TriggerWarning* Host of Lived Experience Library, Nick Wilson aka Disabled Adventurer, speaks to BBC Radio Leeds on his advocacy for survivors of suicide, the importance of equality and representati...Show More
2) Positivity Breeds Positivity, Does It?
As our struggles with everyday life get harder and harder, due to Covid and the aftermath of the first wave, there are increasing numbers of videos and posts on social media, sharing messages of posit...Show More
3) Transitions A BitchSod
Transition can be SO bloody difficult, it can test the resolve of even the most resilient of people, but why is it such a challenge, why does it cause such difficulties and emotions? Well, let's take ...Show More
4) How To Embrace Change
This episode, I talk about change leading to insecurities, the impact it can have on a person, how to recognise whether an individual you know is struggling with or has been impacted by change and wha...Show More
5) Managing Expectations
We ALL have Expectations of work, family, friends, love, marriage, life, just like you all have your own individual perceptions/thoughts of them and the power to manage our expectations is held within...Show More
6) Who-Are-You-Now
We will all soon face the Transition from isolation to a new normal, a new way of life and a new way of being, are YOU prepared?Now is the ideal opportunity to identify who you are inside, what your v...Show More
7) Working From Home During Covid19
We are in trying times, with more challenges than you can shake a stick at, BUT, what can be even MORE challenging is when you are trying to work from home, maybe for the first time, maybe you have bo...Show More
8) Covid19, What The Hell?
In this special edition episode, you will gain hints and tips on how to better manage your own mental wellbeing during these challenging times and on into the future. We introduce you to Self Manageme...Show More
9) Veterans, PTSD and Icarus
Today I talk to Simon Maryan, founder of Icarus Online, a support organisation for uniformed personnel, including Military, Veterans, Emergency Services and Prison Staff.Within this episode we learn m...Show More
10) Time To Talk, Time To Listen, How?
In this episode, we discuss how as a society, do we manage our own mental health, check in on those within our networks, actually understand the difference between mental ill health and mental health,...Show More