Mindfulness Online Training Podcast
1) 150 – Mindfulness & Love – Interview with Ora Nadrich
This thought-provoking interview with Ora Nadrich combines practical tips with deep spiritual insights on mindfulness, love and reconnecting with special people who have left this world. Celebrated sp...Show More
2) 149 – Getting Started With Mindfulness and Meditation Teaching
Discover tips and insights into getting started as a mindfulness or meditation teacher. I share my personal journey into teaching. How it came about, the highlights, and the challenges. Contemplate wh...Show More
3) 148 – NLP & Mindfulness – with Keziah Gibbons & Darren Cockburn
Discover what NLP really is and how it relates to Mindfulness with experts Keziah Gibbons & Darren Cockburn. Learn how to bring awareness and control to both the conscious and unconscious parts of the...Show More
4) 147 – Breathe Like a Badass! with Hannah Jane Thompson
An inspiring and positive interview with mindfulness meditation coach Hannah Jane Thompson. Hannah uses personalised meditation techniques and tracks to help Millennial (ish!) women all over the world...Show More
5) 146A – Daily Mindful Prayer
This is a gently guided practice with periods of silence. Synthesising mindfulness and a range of different prayers from Christian teachings. It includes breath awareness, requesting things for yourse...Show More
6) 145 – Peaceful Sleep Meditation
I’ve created a new “Peaceful Sleep Meditation”. It’s a gentle practice to bring the mind into a state of spiritual harmony and relax the body. Including gratitude, forgiveness, breath and body awarene...Show More
7) 143 – World Evolving – Podcast Version
A quick update on what’s been going for Darren over the last couple of weeks and a new version of my song - World Evolving. The post 143 – World Evolving – Podcast Version appeared first on Mindfulnes...Show More
8) 141 – Pandemic Support Resources & Zoom Group
I've selected 11 resources that I feel are most relevant from the Mindfulness Online Training web site and podcast. A range of meditations, talks, articles and songs that will help you find peace and ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.9) 140 – World Evolving – Acoustic
I'd like to share this new song with you. It's the 9th track from an album I'm creating. A reassuring song about the world evolving during these difficult times. Recognising the challenge of staying m...Show More
10) 139 – Living Through Spirit
A new talk offering guidance on how to substitute over-thinking and stress with peacefully allowing ourselves to be guided by spirit. Helpful to the mind and the world in times of change, chaos and un...Show More