ESSENCEtial Conversations Podcast
1) Episode 213 - Lucca And Rebecca On 'Optimal I'
What does the little voice in the back of your mind tell you is your 'optimal self'? Is it giving you a realistic and helpful picture of yourself, or your goals? What if that voice is interfering with...Show More
2) Episode 212 - Amy Robichaud, ED For Dress For Success
Amy Robichaud joined Dress for Success Vancouver as the Executive Director on April 1 2019. With a decade of experience, she has helped non-profit organizations advance their ideas, revenue and divers...Show More
3) Episode 211 - Connie Jorsvik, Founder Of Patient Pathways And Senior Healthcare Navigator
Connie is really good at solving healthcare issues for families and making things happen. She's quite fearless when going toe-to-toe with physicians or hospital management and the more intimidated 'h...Show More
4) Episode 210 - Lucca And Rebecca, On The Importance Of Storytelling
Stories can be a gateway to developing relationship, a method of passing on history and wisdom, and are SO much more than just pleasant entertainment. Lucca and Rebecca talk about the power of stories...Show More
5) Episode 209 - Lucca And Rebecca, On How To Rest
Do you equate rest with sleep and vegging out? What is it that provides true rest for you? Lucca and Rebecca explore the idea of rest - what it means to them, how they find it, what counteracts it, wh...Show More
6) Episode 208 - Ciara Reid, CJSF Volunteer
Ciara is a queer visual artist and student studying sociology at SFU. They volunteer at CJSF as the summer outreach and programming assistant. They constantly strive to learn, and they are committed t...Show More
7) Episode 207 - Mark Watson, CEO, Engaged Community Member And Potential Farmer
Mark’s background as an educator and an athlete positions him to appreciate and explore the brain’s ability to change and recover after brain injury. His experiences with learning difficulties develop...Show More
Episode 207 - Mark Watson, CEO, Engaged Community Member And Potential Farmer
57:49 | Oct 24th, 2019
8) Episode 206 - Mary Ann Saunders, Transgender Educator And Amateur Feminist Theologian
Over her life, Mary Ann Saunders has moved through many, often overlapping, forms of gender expression and identity—boy, man, cross-dresser, queer straight, genderqueer, girl—before settling into woma...Show More
9) Episode 205 - Lucca And Rebecca On The Illusion Of Safety and Security
How much of your time and energy goes into feeling or creating safety and security for yourself and your loved ones? Are you actually achieving the goal you are aiming for? What if what we think of as...Show More
10) Episode 204 - Lucca And Rebecca On Relationships And Asking For What We Want
Dating and any romantic relationship that we might be in can be a minefield of problems. Lucca and Rebecca dig into a biggie: how can we get what you really want in a relationship? What DO you really ...Show More
Episode 204 - Lucca And Rebecca On Relationships And Asking For What We Want
58:25 | Oct 22nd, 2019