Fertility Wellness with The Wholesome Fertility Podcast
1) Ep 361 The Only Fasting Protocol I Trust for People Trying to Conceive
In this episode of The Wholesome Fertility Podcast, Michelle Oravitz, shares the only fasting approach she recommends for those trying to conceive, and why most intermittent fasting methods can actua...Show More
2) Ep 360 BBT Burnout? A Simpler Way to Know If You Actually Ovulated
On today's episode of The Wholesome Fertility Podcast, I'm joined by Rose McKenzie, fertility awareness educator and clinician trainer at Mira, to explore a simpler, smarter way to track your cycle, w...Show More
3) Ep 359 The 5-Day Fertile Window Explained (And Why Hollywood Gets It Wrong)
In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Po...Show More
4) Ep 358 Bed Rest or Movement After Transfer? Surprising IVF Insights
Should you really stay in bed after an embryo transfer? For years, many fertility clinics recommended 24–48 hours of strict bed rest, but research now reveals surprising insights: movement may actuall...Show More
5) Ep 357 5 Surprising Fertility Secrets That Could Change Everything!
In this solo episode, I’m sharing five surprising fertility secrets that most people don’t know, but should! These insights may completely shift how you view your reproductive health and help you unc...Show More
6) Ep 356 Acupuncture, Beets, and Blood Flow: Surprising Ways to Boost Fertility
In this episode of The Wholesome Fertility Podcast, I’m diving into a topic that often doesn’t get enough attention when it comes to fertility, blood flow and microcirculation. From my perspective as ...Show More
7) EP 355 The Truth About ‘Ozempic Pregnancies’ No One’s Talking About
In today’s episode, I dive into the rising phenomenon of so-called “Ozempic pregnancies” and uncover what’s really happening behind the headlines. GLP-1 receptor agonists like Ozempic and Wegovy were ...Show More
8) Ep 354 Oxytocin, Intimacy, and Fertility: A Sex Expert’s Guide with Susan Bratton
On this episode of The Wholesome Fertility Podcast, I am joined by intimacy expert and author Susan Bratton (@susanbratton) to explore the powerful connection between passion, pleasure, and fertility...Show More
9) Ep 353 A Wildflower Spoke to Me: What Actually Happens at a Joe Dispenza Retreat
In this episode of The Wholesome Fertility Podcast, I’m sharing my personal experience attending my fourth week-long Joe Dispenza retreat. From spontaneous moments of connection with the quantum field...Show More
10) Ep 352 Why Depletion Impacts Fertility After Baby with Brooke Harmer
On today’s episode of The Wholesome Fertility Podcast, I’m joined by Brooke Hamner (@thewellnourishedmama_), the founder of The Well Nourished Mama, a nutritionist and postpartum health expert who sup...Show More