WHOOP Podcast

How to Optimize Hydration with Dr. Heather Logan-Sprenger

WHOOP Podcast ›

1:06:00 | Dec 24th, 2025

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Lo...Show More



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