Female-ing Podcast
1) S4 EP17 The different stages of a woman
Today's show is a deep dive into all the different stages of womanhood. I am joined by the amazing midwife and women's advocate, Sarah Denning. Sarah and I talk through it all, emptying th...Show More
2) S4 EP16 Authenticity
Yep! My favourite subject in the world. Authenticity!! I am joined by Master coach Ronnie Clifford. Ronnie is my coach and mentor and has been one of the most instrumental and influential women ...Show More
3) S4 EP15 Thought of the day
Just me today... talking about where we are at globally and personally. And why the work we do here at FEMALE-ING feels more important than ever before
4) S4 EP 14 Stop saying sorry when you're not
This week we delve deep into the word "sorry" What is your relationship with the word itself? Do you only use it when you mean it? or does it come flying out your mouth when it doesn't really ne...Show More
5) S4 EP14 Victoria Niamh Spence on how she found herself, her happy and her worth
Influencer, Life Coach and Body Confidence Activist, Victoria Spence is on today's show . Victoria shares her story of how she went from a chronic eating disorder and low self esteem - body conf...Show More
S4 EP14 Victoria Niamh Spence on how she found herself, her happy and her worth
53:08 | May 13th, 2020
6) S4 EP 13 What your "coping mechanisms" say about you.
Wow, this episode is a real beauty. I am joined by the incredible coach Jessica Scott. Jessica and I delve deep into how women cope, what pressure we put on ourselves, where and why we peo...Show More
7) S4 EP 12 Resilient Thinking
As we hit week 6 of lockdown, all our resources are wearing a bit thin, so what better to explore this week, than "resilience", what it is, why it's important and how the hell to have some!! I a...Show More
8) S4 EP11 How to stop the "should"
I don't know about you but while we've been in lockdown, my "should/shouldn't'' voice has been very active! "I should be doing more" "I should be eating better" "I shouldn't drink that gla...Show More
9) S4 EP10 The importance of looking after YOU
Yep, that's right... we are talking about YOUR self-care. In these uncertain times it is so vital to take care of you, so you can take care of everyone! After all, that's what women do!! We are the gl...Show More
10) S4 EP9 Positive Parenting (Soooooo helpful during this lockdown period)
I am joined by the incredibly dynamic, author and founder of Positive Discipline UK, Joy Marchese. Joy gives some incredible resource in how to parent more positively. Yeh yeh I know, we've heard it a...Show More