The Habit Coach with Ashdin Doctor Podcast
1) ABC of relationships
Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? In toda...Show More
2) The Science of Well-being & Longevity with Dr. Marcus Ranney
Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micron...Show More
3) Phone Addiction
On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, inc...Show More
4) Inspiration
On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of homonyms, with a special focus on the word "inspiration." Discover the dual meanings of this powerful word and le...Show More
5) 7 Minute Exercise
On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exercise. Join us as we delve into the origins, benefits, and simp...Show More
6) No Wrong Way !
Join Ashdin Doctor, your habit coach, as he delves into the fascinating world of creativity and its vital role in our lives. Discover why traditional watercolor paints lack white and how art class tra...Show More
7) Unlocking Relationship Secrets: Ekta Dixit on Modern Love, Situationships, and Parenting
Join us on The Habit Coach Podcast as we dive deep into the world of relationships with Ekta Dixit, a renowned Life & Relationship Coach turned Instagram Influencer. Discover powerful strategies for n...Show More
8) Muscular Body
On this episode, Ashdin explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover their unique architecture and dual purpose of physical training ...Show More
9) Punishment
In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role in both human and animal societies. Starting with fascinating insights about social animals like chimpanzees an...Show More
10) Self Help
In this episode of The Habit Coach, Ashdin Doctor celebrates an exciting milestone as the podcast wins the Best Podcast award in the Self-Help and Motivational Category at the HT Smartcast and Spotify...Show More