The REALIFE Process® Podcast
1) Ep 367: A Quiet Beginning: Listening for What to Carry Forward
As we step into a new year, I invite you as a listeners into a quieter kind of beginning.This episode features a prayer I originally wrote on New Year’s Eve of 2023—a prayer I’ve returned to again an...Show More
2) Ep 365: An Invitation to Exhale: Making Room This Christmas
As the Christmas season unfolds, Teresa and Erica invite you into a gentle, honest conversation about making room. Drawing from Advent themes, personal rhythms, and real-life coaching experiences, the...Show More
3) Ep 366: I Wonder: A Christmas Story of Ordinary Faith
This Christmas-week episode is a special re-release from the early days of the podcast. Recorded six years ago, Teresa listens back with fresh ears and chooses to let this raw, honest reflection stand...Show More
4) Ep. 364: When Christmas Feels Different: A Real Conversation for Coaches
In this honest December conversation, Teresa and Erica open up about what it means to live into Christmas in whatever season you’re walking through. From grief and transition to joy and renewal, the h...Show More
5) Ep. 363: From My Story to Yours: Using oneLife Maps in Christian Coaching
In this solo episode, Teresa invites you into her living room—Christmas tree, snow, and all—to share the sacred story of how oneLife Maps (also known as Listen to My Life) has shaped her spiritual jou...Show More
6) Ep. 362: From Coaching to Church Walls: Elizabeth’s Story of Formation
In this episode of REALIFE Conversations for Christian Coaches, Teresa and Erica welcome their longtime friend and coach, Elizabeth Simmons.Elizabeth shares how discovering the Enneagram and the REALI...Show More
7) Ep. 361 - Why We Changed Our Certification (And What It Means for Coaches)
In this episode of REALIFE Conversations for Christian Coaches, Teresa and Erica take you behind the scenes of how the REALIFE Process® Coach Certification and how it has grown and evolved over the pa...Show More
8) Ep 360: You Can Do Hard Things: Lessons from my first Spartan Race
In this solo episode, I’ll share a surprising personal story—my first Spartan Race at Fenway Park! What began as a casual “yes” around a dinner table turned into a powerful reminder of courage, commun...Show More
9) Ep 359: Automate the Admin, Amplify the Impact: Tech that Supports Rest, Not Rush with RachelO’Connell
Feeling buried in the back end of your coaching business? We sit down with fellow team membeat the REALIFE Process® Rachel O’Connell to demystify the essentials: a simple website, a clear lead magne...Show More
10) Ep. 358: Falling Back in Love with Ordinary Life, A Sabbatical Reflection a Year Later
This week I go solo to reflect on my 10-week sabbatical and how it reshaped 2025 and even 2026. I share four core lessons, creating rhythms that make rest possible, trusting your team and processes, d...Show More