Cultra Trail Running Podcast
1) 344: Across The Years Nap Tents, Plus Part 1 of Gearing up for Winter Running in the Northeast
Phred recaps finishing the Across the Years Ultra in Arizona, logging another 100-mile effort and marking his 19th consecutive year with a 100-mile finish. The crew swaps ultra lore, legendary runner ...Show More
2) 343: CUT112 and Cultra's New Digs in The Whites
This solo episode is equal parts major announcement, status update, and classic Cultra over-share. AFB checks in on where the show has been, announces a big geographic expansion for Cultra TRP, lays o...Show More
3) 342: Golden Tips on Coaching High School XC and Ultra Running
Ian Golden from The Trails Collective, Finger Lakes Running Co., Red Newt Racing joins Evil Becky Burke to talk about the challenges of coaching runners of all ages and abilities. Get your official C...Show More
4) 341: Jared Beasley on The Endurance Artist and Life with Laz
Author Jared Beasley can tell a great story! Including his encounters with Lazarus Lake, where he earned access to cover the Barkley and Backyard World Championship. Jared shares what he learned: Laz ...Show More
5) 340: AFB and Phred Trash Patreon, Honor Jack LaLane, The Corn Palace and the Spam Museum
AFB and Phred cover highlights from the Cat’s Tail Marathon, NotchView Invitational, SRT  and Barclay Fall Classic, and Shan Riggs’s run across Connecticut (114 of 169 towns done!). AFB shares a knee-...Show More
340: AFB and Phred Trash Patreon, Honor Jack LaLane, The Corn Palace and the Spam Museum
1:49:47 | Oct 7th, 2025
6) 339: Andrew Drummond White Mountains 100 Community Builder
Andrew Drummond is the heartbeat of the White Mountain trail running community -ultrarunner, ski mountaineer, and race director who set the FKT on the Direttissima, summiting all 48 NH 4,000-footers i...Show More
7) 338 New England Races and Patreon Love
AFB and Evil Becky are back with a full plate of races, mountain lore, and more than a few tangents. If you like your trail chatter served awkwardly with Swedish Fish, this one’s for you. Shan Riggs i...Show More
8) 337: Dick Vincent: Founder of the Escarpment Trail Run & Longest-Serving Trail Race Director
Phast Phred, Evil Becky, and AFB host Dick Vincent—the man who’s been directing the Escarpment Trail Run in the Catskills for 48 years straight. That makes him the longest-serving trail race director ...Show More
9) 336: Are the Adirondacks Tougher Than the Whites? Trail Legends Weigh In
Krista Petrie and Debbie Clouthier might just be the fastest “slow hikers” you’ll ever meet. Joining forces with West Rock Ramblers Anna G(arsten), Josh Gaetjen, and AFB, these Canadian adventurers br...Show More
336: Are the Adirondacks Tougher Than the Whites? Trail Legends Weigh In
1:52:30 | Aug 31st, 2025
10) 335: The Shenipsit Striders Running Club at 50 Years
If we could dream up the perfect trail running club, it would look a whole lot like the Shenipsit Striders. For 50 years, this crew has been building trails, hosting races, and creating a community wh...Show More