The Bodybuilding Dietitians Podcast
1) Intra-Workout Carb Guide, The Best Tracking Apps, and Our Supplement Stacks
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we discuss our current supplement stacks, the benefits of intra-workout carbohydrates, and the...Show More
2) Our Top Supplements & Off-Season Weight Gain Guide
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we discuss our top three recommended supplements for health and performance. We delve into the...Show More
3) Maximise Testosterone Naturally | Peak Week Fluid & Sodium Management
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we dive into the realities of managing low testosterone and how it can influence mood, libido,...Show More
4) Fast vs Slow Dieting for Fat Loss | Is Red Meat Actually Healthy?
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we discuss the effects of daily red meat consumption on bowel health, emphasising the importan...Show More
5) Bodybuilding & Gut Health | Navigating Social Events During Prep
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, m...Show More
6) Simple vs Complex Carbs, Fibre Diversity & Body Fat Assessment for Physique Athletes
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we discuss the complexities of carbohydrate consumption, the nuances of body fat assessment fo...Show More
7) Bodybuilding for Longevity and Health | Steps vs Cardio for Fat Loss
Welcome to The Bodybuilding Dietitians Podcast! In this episode, we dive into a listener Q&A, discussing various topics related to bodybuilding, nutrition, and health. We explore the effectiveness o...Show More
8) Mastering the Post-Show Phase: Binge Eating, Mindset & Long-Term Success
Welcome to The Bodybuilding Dietitians Podcast! In this episode, we discuss the challenges and realities of maintaining a competition physique year-round, the psychological and physiological aspects...Show More
9) Peak Week Carb Loading & Peri-Workout Nutrition
Welcome to The Bodybuilding Dietitians Podcast! In this episode we unpack the ins and outs of carb loading for peak week, exploring different strategies athletes use and how individual responses can...Show More
10) What Happened to The Bodybuilding Dietitians? | We’re Back for Season 2
Welcome to The Bodybuilding Dietitians Podcast! In this very first episode of Season 2, we catch you up on what’s been happening over the past couple of years since our last release, welcome Damien ...Show More