Grown-Ass Woman's Guide with Jackie MacDougall Podcast
1) The Real Reason Women Over 40 Can't Stick to Their Health Routines
"Health is the unbecoming. So much of the work around health is unbecoming the beliefs that were never yours." — Courtney TownleyWhat if getting healthy wasn't about doing more but about finally putti...Show More
2) 5 Things You Need to Know About Your Home Right Now
73% of women polled said they were either winging it or had no idea how their home worked.Have you ever stood in a flooding garage, phone in hand, searching Facebook for a plumber on a holiday weekend...Show More
3) How to Go Gray: Tips, Products & What No One Tells You
What if the scariest change you could make turned out to be the most freeing?After nearly 30 years of dyeing her hair, Katie Emery made the decision at 50 to go gray cold turkey, and discovered it was...Show More
4) How to Start a UGC Side Hustle: Guide for Gen X & Boomer Women
Get 40% OFF Megan's Ultimate UGC course! 🔗 What if I told you that brands are actively looking to pay Gen X and Boomer women to create content—and you don't need a single follower to get started?Yeah...Show More
5) ADHD or Anxiety? Understanding the Difference
Is it ADHD or anxiety? If you've ever asked yourself this question, you're not alone. In this final episode of our 3-part ADHD series, host Jackie MacDougall sits down with ADHD coach Kristen Carder t...Show More
6) ADHD Treatment for Women: Medication, Therapy & What Actually Helps
Want your time and attention back? The Brick helps reduce screen time and block distracting apps in a way that actually works. Get 10% off here!In part two of our three-part ADHD series, Jackie is joi...Show More
7) ADHD Symptoms in Women Over 40
Save money and your sanity! Brick helps you focus and live intentionally. One tap locks your phone so you can reclaim time for what matters most. Works with iPhone & Android. Shop hereIf you can solve...Show More
8) Home Maintenance 101: Basics Every Woman Should Know
💡 Get your free Grown-Ass Home Checklist: Home may be where the heart is, but it’s also where things break, leak, and short-circuit when you least expect it.Beth Kindig from the TikTok/Instagram duo ...Show More
9) Open Enrollment Made Easy: The Hidden Employee Benefits That Could Save You Thousands
Open enrollment doesn’t exactly make anyone’s top 10 list of exciting life events — but the choices you make during this short window can save (or cost) you thousands. In this episode, benefits expert...Show More
10) Essential Vaccines for Women Over 40: What You Must Know
Vaccines can be a hot topic, but once we hit our 40s, there are a few that can make a real difference in protecting our long-term health. You’ve heard about flu shots and COVID boosters, but what abou...Show More