I Have ADHD Podcast
1) 381 BITESIZE | Grieving the Life You Could Have Had (Late-Diagnosed ADHD)
Love this clip? Check out the full episode: Episode #346: Voicemails from the ADHD Trenches: Marriage, Faith, Regret, and Rage (Yep, We’re Going There) Listen to the full conversation in the origi...Show More
2) 380 What If It’s Not Just Picky Eating? ARFID in ADHD & Autism Explained
In this episode, we’re diving into something I really wish I had known about sooner: ARFID — Avoidant/Restrictive Food Intake Disorder. ARFID is a serious eating disorder that has nothing to do wi...Show More
3) 379 BITESIZE | ADHD & Self-Trust: Stop Using Growth Tools Against Yourself
Love this clip? Check out the full episode: Episode #338: From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up Listen to the full conversation in the original episode HERE. See Privacy Policy a...Show More
4) 378 Sensational Headlines vs. Science: ADHD Under Attack (Again)
BUCKLE UP! The next hour is going to be a little wild—in the best way. In today’s episode, I’m answering a couple of your voicemails, diving into emerging research on the link between ADHD and ear...Show More
5) 377 BITESIZE | Everyone Has ADHD? How to Respond to Dismissive, Ignorant Comments
Love this clip? Check out the full episode: Episode #333: Want to Stay Behind Forever? Keep Ignoring Your Capacity Listen to the full conversation in the original episode HERE. See Privacy Policy...Show More
6) 376 When ADHD Looks Like Freeze: You’re Not Lazy, You’re Overwhelmed
In today’s episode, we’re talking about ADHD that looks like overwhelmed and under-functioning: when your brain gets so flooded that it can’t prioritize, and instead of choosing a next step… it shuts ...Show More
7) 375 BITESIZE | Why Time Management Is So Hard With ADHD (It’s Not What You Think)
Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW Listen to the full conversation in the original episode ...Show More
8) 374 10 Signs of a Healthy, Functional Family (and How We Get There with ADHD)
This is part two of our series on dysfunctional families and ADHD. If last week’s episode felt heavy, emotional, or disorienting, that makes sense. Episode one was about naming reality—and naming rea...Show More
9) 373 BITESIZE | ADHD Medication Myths That Need to Die (Zombies, Addiction, & Personality Loss)
Love this clip? Check out the full episode: Episode #331: ADHD Medications: What’s Fact, What’s Fiction, and Why They’re Not “Basically Meth” Listen to the full conversation in the original episod...Show More
10) 372 Ten Signs You Grew Up in a Dysfunctional Family (Part 1)
Today’s episode is part one of a two-part series on dysfunctional families and ADHD. I’m sharing this from a very real place. The last few weeks have been heavy with extended family drama, and whe...Show More