I Have ADHD Podcast
1) 374 10 Signs of a Healthy, Functional Family (and How We Get There with ADHD)
This is part two of our series on dysfunctional families and ADHD. If last weekâs episode felt heavy, emotional, or disorienting, that makes sense. Episode one was about naming realityâand naming rea...Show More
2) 373 BITESIZE | ADHD Medication Myths That Need to Die (Zombies, Addiction, & Personality Loss)
Love this clip? Check out the full episode: Episode #331: ADHD Medications: Whatâs Fact, Whatâs Fiction, and Why Theyâre Not âBasically Methâ Listen to the full conversation in the original episod...Show More
3) 372 Ten Signs You Grew Up in a Dysfunctional Family (Part 1)
Todayâs episode is part one of a two-part series on dysfunctional families and ADHD. Iâm sharing this from a very real place. The last few weeks have been heavy with extended family drama, and whe...Show More
4) 371 BITESIZE | Quick Organization Tips From Real ADHDers
Love this clip? Check out the full episode: Episode #330: ADHD-Proof Your Life: Real Tips from Real ADHD Brains Listen to the full conversation in the original episode HERE. See Privacy Pol...Show More
5) 370 PMS, Pregnancy, Perimenopause: How Estrogen Hijacks the ADHD Brain
This is one of the most downloaded episodes of the I Have ADHD Podcastâand for good reason. In this powerful conversation, Kristen sits down with Dr. Patricia Quinn, a leading expert on ADHD in wo...Show More
6) Why ADHD Is So Hard to Explain (and Why It Matters)
Love this clip? Check out the full episode: Episode #329: ADHD 101 For Neurotypicals: Why Your Loved Once Struggles With The 'Easy Stuff.' Listen to the full conversation in the original episode H...Show More
7) 368 The Hidden Wound of ADHD: Emotional Loneliness at Home with Dr. Lindsay Gibson
My guest today is Dr. Lindsay Gibson, author of Adult Children of Emotionally Immature Parents and Recovering from Emotionally Immature Parents. You probably saw Dr. Gibson everywhere in 2025...ev...Show More
8) 367 BITESIZE | The Exact Executive Functions Behind ADHD Time Blindness
Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW Listen to the full conversation in the original episode ...Show More
9) 366 Five Things Doctors Still Get Wrong About ADHD
Sign up for my free class REJECTION SENSITIVITY 101 here! In this episode, Iâm breaking down five research-backed facts about ADHD that should fundamentally change how we think about diagnosis, me...Show More
10) 365 BITESIZE | Career Change with ADHD
Love this clip? Check out the full episode: Episode #328: Did You Waste Your Summer? Hereâs Your âAugust Panicâ Survival Guide Listen to the full conversation in the original episode HERE. See Pr...Show More