I Have ADHD Podcast
1) 363 BITESIZE | The Unsexy Truth About Accommodating Neurodivergent Kids
Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg Carder Listen to the full conversation in the original epis...Show More
2) 362 The Science of ADHD Sleep: Circadian Rhythms, Sunlight, and Why You’re So Tired
If you have ADHD and sleep feels like a constant struggle, you’re not imagining it—and you’re definitely not alone. Research shows that 70–80% of adults with ADHD have chronic sleep problems, most com...Show More
3) 361 BITESIZE | Why Resentment Builds—and What to Do Instead
Love this clip? Check out the full episode: Episode #326: ADHD Nearly Broke Us — How We're Still Standing After 21 Years With Greg Carder Listen to the full conversation in the original episode HE...Show More
4) 360 I Almost Lost a Huge Opportunity to Rejection Sensitivity (But Here’s How I Came Back)
It’s been a while since we dropped a solo episode, and today I’m sharing something personal, vulnerable, and—honestly—encouraging. Because even after twenty years of living with ADHD and five years of...Show More
5) 359 BITESIZE |
Love this clip? Check out the full episode: Episode #325: ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner Listen to the full conversation in the original episode HERE. See...Show More
6) 358 The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos
This week, Kristen chats with Bill, Creative & Executive Director of ArtPhilly, who is currently helping mastermind a city-wide arts festival for America’s 250th birthday. He’s smart, creative, high-c...Show More
7) 357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down
Love this clip? Check out the full episode: Episode #321: The 5-Minute ADHD Hack That Can Change Your Life Listen to the full conversation in the original episode HERE. Watch this episode on YouT...Show More
8) 356 Tech Jobs + ADHD Minds: How David Made It Work
In this heartfelt conversation, software engineer and ADHD coach David Wake shares his journey from early struggles and late diagnosis to finding confidence, community, and purpose through ADHD coachi...Show More
9) 355 BITESIZE | What to Do When Someone Says “Everyone Has ADHD”
Love this clip? Check out the full episode: Episode #320: Rapid-Fire Adult ADHD Q&A Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy a...Show More
10) 354 Why Even Your Own To-Dos Feel Like an Attack: The Explosive Reality of Adult PDA
If you’ve ever thought, “No one can tell me what to do… not even me,” this episode might feel like someone finally turned the lights on. This week, Kristen sits down with Kendahl Damashek — parent...Show More