I Have ADHD Podcast
1) Why ADHD Is So Hard to Explain (and Why It Matters)
Love this clip? Check out the full episode: Episode #329: ADHD 101 For Neurotypicals: Why Your Loved Once Struggles With The 'Easy Stuff.' Listen to the full conversation in the original episode H...Show More
2) 368 The Hidden Wound of ADHD: Emotional Loneliness at Home with Dr. Lindsay Gibson
My guest today is Dr. Lindsay Gibson, author of Adult Children of Emotionally Immature Parents and Recovering from Emotionally Immature Parents. You probably saw Dr. Gibson everywhere in 2025...ev...Show More
3) 367 BITESIZE | The Exact Executive Functions Behind ADHD Time Blindness
Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW Listen to the full conversation in the original episode ...Show More
4) 366 Five Things Doctors Still Get Wrong About ADHD
Sign up for my free class REJECTION SENSITIVITY 101 here! In this episode, I’m breaking down five research-backed facts about ADHD that should fundamentally change how we think about diagnosis, me...Show More
5) 365 BITESIZE | Career Change with ADHD
Love this clip? Check out the full episode: Episode #328: Did You Waste Your Summer? Here’s Your ‘August Panic’ Survival Guide Listen to the full conversation in the original episode HERE. See Pr...Show More
6) 364 From Walking on Eggshells to Walking in Self-Trust
Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you’ve ever felt constantly on edge in your relationships—reading into tone changes, bracing for...Show More
7) 363 BITESIZE | The Unsexy Truth About Accommodating Neurodivergent Kids
Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg Carder Listen to the full conversation in the original epis...Show More
8) 362 The Science of ADHD Sleep: Circadian Rhythms, Sunlight, and Why You’re So Tired
If you have ADHD and sleep feels like a constant struggle, you’re not imagining it—and you’re definitely not alone. Research shows that 70–80% of adults with ADHD have chronic sleep problems, most com...Show More
362 The Science of ADHD Sleep: Circadian Rhythms, Sunlight, and Why You’re So Tired
54:32 | Dec 23rd, 2025
9) 361 BITESIZE | Why Resentment Builds—and What to Do Instead
Love this clip? Check out the full episode: Episode #326: ADHD Nearly Broke Us — How We're Still Standing After 21 Years With Greg Carder Listen to the full conversation in the original episode HE...Show More
10) 360 I Almost Lost a Huge Opportunity to Rejection Sensitivity (But Here’s How I Came Back)
It’s been a while since we dropped a solo episode, and today I’m sharing something personal, vulnerable, and—honestly—encouraging. Because even after twenty years of living with ADHD and five years of...Show More