Your Mindful Hour Podcast
1) Episode 13: Kristin A. O'neal, Financial Planner
Financial fears and uncertainty are certainly normal during this time. Listen as Kristin O'neal, Financial Planner, shares her wisdom and grounded perspective. One of my favorite pa...Show More
2) Episode 12: Brandye Brown, Attorney
Lawyers have alarmingly high levels of alcohol abuse, depression, anxiety and divorce; and they are 6 times more likely to commit suicide. Mindfulness in the Law is our topic for today's p...Show More
3) Episode 11: Jill Dearman, Author-Teacher-Editor
Everyone has experienced a creative block of some kind. Perhaps numerous times! Not fun. And we know that by becoming more open and expansive, we can free our creativity and let our inhere...Show More
4) Episode 10: Robin Finney, Owner Wandering Aunt
This is an episode for anyone who dreams of doing something completely outside your comfort zone. How do you even begin? Learn from someone who is doing just that--Robin left her corporate...Show More
5) Episode 9: Brenton Harris, Owner Cleansweepers DFW
Mindfulness in cleaning and the art of reinvention! Learn all about it from a great meditation teacher, Brenton Harris. Two of my favorite Brenton quotes from this episode: "F it--I'm gon...Show More
6) Episode 8: Amber LaFrance, CEO Culture Hype
Amber talks about how a surprise outing on her birthday turned out to be more like a meditation "intervention." We eat some of her favorite hummus. Then Amber agrees to participate in the ...Show More
7) Episode 7: Brittany Madrid, BZenTV
Host of BZen TV, Brittany Madrid, talks about navigating through life's messiness to find our light. She shares so much wisdom all through the episode--not to miss!
8) Episode 6: Holly Peyton (aka LEV), Musician
Have you ever experimented with your meditation practice--creating your own special blend of meditation? Can meditation inform your art or creative process? Listen to Holly Peyton sh...Show More
9) Episode 5: Dr. John Gasko, UNT Dallas & Third Space
"How do we reclaim higher ed as a journey of healing, as much as it is a journey of getting credentialled? That's what Third Space is all about." --Dr. John Gasko
10) Episode 4: Christina Rossini, Capeltic Coffee
I learned so much from my talk with Christina. She is a true woman of faith. One of my favorite quotations from this episode was when Christina said this about the power of meditation... "...Show More