The TriDoc Podcast, triathlon and health in one place Podcast
1) Ep. 187: SportsLegs & Air Quality: The Canary in the Coal Mine of Climate Change?
In this episode:Welcome back to another episode!Leslie Keener, the mastermind behind the Running Up for Air series, joins us to discuss how her initiative is turning endurance sports into a battlegrou...Show More
Ep. 187: SportsLegs & Air Quality: The Canary in the Coal Mine of Climate Change?
56:04 | Dec 26th, 2025
2) Ep.186: Vagus Nerve Stimulation: The New 'Magic Bullet' or Just a Fancy Paperweight? And Grizzlies, Grants, and Gravel: Montana's Last Best Ride
In this episode:We’re diving into the wild world of vagal nerve stimulators today. Yep, you heard that right – those fancy gadgets might just be the next big thing for recovery, or they might be the l...Show More
3) Ep. 185: Smiling to perform and Breathe Easy: How Air Quality Data Can Save Your Race Day
In this episode:Can smiling make you perform better? We know that when you are happy that you will smile but it turns out that the relationship may be more of a two way street. that is to say, if you ...Show More
Ep. 185: Smiling to perform and Breathe Easy: How Air Quality Data Can Save Your Race Day
1:02:47 | Nov 28th, 2025
4) Ep. 184: Earthing: The Barefoot Myth That's Got Us All Laughing and Nick Tiller Exposes Health Hacks
In this episode:If you're going to take one nugget of wisdom from this chat, let it be this: there are absolutely no shortcuts to health and wellness. Seriously, 99.9% of the so-called miracle product...Show More
5) Ep. 183: Glucosamine and Triathlon at 80: The Unbelievable Journey of Natalie Grabow
In this episode:In this episode, we are tackling the very real question of glucosamine supplements and their supposed benefits for athletes. As we navigate through the medical mailbag segment, we dive...Show More
Ep. 183: Glucosamine and Triathlon at 80: The Unbelievable Journey of Natalie Grabow
1:06:30 | Oct 31st, 2025
6) Ep.182: Tymewear for ventilatory metrics in training and another visit with Matthew Marquardt
In this episode:In the Medical Mailbag we look at the evidence behind using ventilatory metrics to assess and prescribe training zones as well as training loads especially as it pertains to measuremen...Show More
7) Ep. 181: Sipping Tea and Debunking Myths: L-Theanine and the Mercola Tapes
In this episode:L-theanine is found in tea leaves and promises to help you be calm and focused. Does it work and is there evidence it can help you perform better? We look in to it on the Medical Mailb...Show More
8) Ep. 180: Lumos sleep mask and From Hockey to Triathlon: The Unlikely Journey of a Future Doctor
In this episode:Diving into the chaotic yet exhilarating world of triathlon and medicine, this episode showcases the fascinating journey of Pavlos Antoniedes, a medical student who somehow juggles bot...Show More
9) Ep. 179: Arnica and Stephanie VanBebber on Marathons and Cancer: Should You Be Worried?
In this episode:In the MMB we take a look at the science behind the popular homeopathic remedy arnica. Is there any merit to this topically applied plant derivative for treating delayed onset muscle s...Show More
Ep. 179: Arnica and Stephanie VanBebber on Marathons and Cancer: Should You Be Worried?
1:06:36 | Sep 5th, 2025
10) Ep. 178: Cutting through the creatine hype and From Cross Country to Caribbean: Embrace Your Inner Roller Skier!
In this episode:Creatine is all the rage being pushed by nutritionists and coaches on anyone who will listen. This supplement would seem to be the answer to all that ails you if you give any credence ...Show More