
The Fill Your Cup Podcast
1) 157: When You Feel Like You're Meant For More - Rachel Molenda & Catherine Farquharson
The Fill Your Cup Podcast is BACK after a 6-month hiatus for a SURPRISE BONUS episode. This one is extra special in that it is a live recording from CHFA Toronto (Canadian Health Food Association) whe...Show More
157: When You Feel Like You're Meant For More - Rachel Molenda & Catherine Farquharson
1:17:54 | Nov 8th, 2022
2) 156: When You Feel Controlled by Capitalism - Toi Marie Smith
Toi Marie is a womanist, a creator, a mother, and an impact strategist whose work focuses on challenging capitalism. And if you’re reading this and wondering why the heck this is important or applies ...Show More
3) 155: When You're Seeking Help on Your Infertility Journey - Emily Getz
Infertility affects every 1 in 6 people. Emily Getz is that 1 in 6, and in the span of a few years experienced a pregnancy loss at 23 weeks, an ectopic pregnancy, and then a miscarriage at 8 weeks. Du...Show More
4) 154: When You're Curious How Knowing Your Human Design Can Help You - Erin Claire Jones
If you’re someone who loves astrology, enneagrams, or personality tests, you’re going to love learning about Human Design. If you’re new to Human Design, you’re not alone—I was, too, until I took a wo...Show More
5) 153: When You’re Tired of Being at War With Food + Your Body - Michelle Nielsen (Client Interview)
Michelle wasn’t sure about signing up for The Intuitive Way For Eating. She was scared and wasn’t sure what to expect. But after some soul searching and some serious signs from the universe, she took ...Show More
6) 152: When How You Feel About Your Body Is Getting In The Way Of You Living Your Life - Solo Episode
If you’re feeling the itch to get “summer body ready” because the warmer weather is calling—I invite you to pause. Take a moment and ask yourself what you’re really chasing. Is it confidence? To feel ...Show More
7) 151: When You’re Searching For Your Biological Parent - Ashleigh Norris (@thesoulfulsprout)
Ashleigh Norris of @thesoulfulsprout is back for her third podcast episode with us—and we’re talking about something we’ve never touched on before: finding your birth parents. Ashleigh walks us throug...Show More
8) 150: Life Lessons from 150 Podcast Episodes & Conversations - Solo Episode
3 years. Over 275,000 downloads. And now, our 150th episode of the Fill Your Cup podcast. Wow. THANK YOU! For the 150th episode, I am sharing the top 31 life lessons I’ve learned (in light of my rece...Show More
150: Life Lessons from 150 Podcast Episodes & Conversations - Solo Episode
37:57 | Mar 30th, 2022
9) 149.5: When You Want to Rewrite Your Story + Step Into the Life You Desire - Client Interview w/ Marisa Hopp (Rewrite Alumni)
Marisa reached out to me in November 2021 about doing some mindset coaching work starting in January. She felt like she was stuck with her business and needed someone to tell her what to do next. Over...Show More
10) 149: When You Feel Like You Aren't Living For You - Solo Episode
I spent most of my 20s doing things a certain way because I thought it was what I was supposed to do. People praised me and I felt validated by others—but I didn’t feel validated by me. Deep down, I f...Show More