The Thick Thighs Save Lives Podcast
1) S12 EP29: Inside the Mind of an Endurance Athlete
In this episode, pro climber and guide Kelly Fields joins us to explore how fear, discomfort, and confidence are built one deliberate step at a time. She’s slept on cliff faces, skied across sea ice, ...Show More
2) S12 EP28: Burpees for a Snickers? NO THANKS
Halloween’s got enough monsters. Your relationship with candy shouldn’t be one of them. In this episode, we dive broom first into the sugar fueled chaos of Halloween week to talk about how not to turn...Show More
3) S12 EP27: How to Heal Your Skin from Within
Is your skin trying to tell you something? This episode features skin and nutrition expert Katie Stewart, who helps us understand the true origins of acne, inflammation, and unexpected breakouts. Kati...Show More
4) S12 EP26: Tired All the Time? Here’s Why
Feeling like your energy’s been stolen by life, kids, caffeine, and chaos? You’re not alone. In this episode, we sit down with Kristen Blake, founder of KB Wellness and former chronic illness sufferer...Show More
5) S12 EP25: Practical Fixes for Cortisol Chaos
Feeling burnt out but still pushing harder? You might be fighting the wrong battle. In this week’s episode, Dr. Beth Westie, functional medicine practitioner, chiropractor, and bestselling author join...Show More
6) S12 EP24: Life After The Biggest Loser
It’s been twenty years since The Biggest Loser first aired. In the last episode, we reflected on what The Biggest Loser taught us about ourselves and how the show shaped the way we view weight loss, h...Show More
7) S12 EP24: Life After The Biggest Loser
It’s been twenty years since The Biggest Loser first aired. In the last episode, we reflected on what The Biggest Loser taught us about ourselves and how the show shaped the way we view weight loss, h...Show More
8) S12 EP23: What The Biggest Loser Taught Us
Caffeine highs, Netflix binges, and a deep dive into the wild world of weight loss TV—this week we’re unpacking Fit for TV: The Reality of The Biggest Loser. Whether you were glued to the screen back ...Show More
9) S12 EP22: Hard Truths Sting a Little
In this episode, we’re cutting through the noise and serving up the hard truths—the kind that might sting a little, but only because they’re exactly what you need to hear. From why supplements will ne...Show More
10) S12 EP21: The Secret Power of Focus
How do YOU see the world? In this episode, award-winning behavioral scientist Dr. Emily Balcetis explores the link between perception and goal achievement. She explains that while we share the same re...Show More