The 1000 Hours Outside Podcast
1) 1KHO 145: The Two Biggest Things Parents Should Think About | Dr. Jean Twenge, Generations
The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it! Dr. Twenge exp...Show More
2) 1KHO 662: Noah Herrin, Welcome to Manhood
Modern life is quietly thinning out things that matter like friendship, purpose, contentment, and presence. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with pastor and author...Show More
3) 1KHO 661: Let Kids Grow Up at the Right Pace | Jon Gustin, The Tired Dad
Jon Gustin didn’t set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcohol, years of running from anxiety, and what happene...Show More
4) 1KHO 660: The Brain Develops Through Movement and Touch | Kathryn Kraft, TimberNook
Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers Focus, confidence, and emotional regulation don’t start with worksheets. They start with crawling...Show More
5) 1KHO 659: We Were Always Meant to Start From Rest | Eryn Lynum, The Nature of Rest
If you feel like you’re living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. Eryn Lynum is back for her second appearance, and sh...Show More
6) 1KHO 658: Helping Others Find Their Second Chance | Dr. Sina McCullough, Beyond Labels
Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart. Autoimmune disease. Chronic infections. Miscarria...Show More
7) 1KHO 657: You Will Never Go Broke By Giving | Jimmy Darts, Undercover Kindness
In this unforgettable conversation, Ginny Yurich sits down with viral kindness creator Jimmy Darts, author of Undercover Kindness to talk about the stories behind his videos and his book: the grandpar...Show More
8) 1KHO 656: Real Education Success Starts at Home | Dr. Kelly Cagle, Parenting IQ Podcast
Ginny Yurich sits down with Dr. Kelly Cagle, educational researcher, former teacher, and host of the Parenting IQ Podcast, for a practical, hopeful conversation about what kids actually need to thrive...Show More
9) 1KHO 655: The More Colors the Better | Sandra Mao, Vibrant Harvest
In this colorful and joy-filled episode of the 1000 Hours Outside Podcast, Ginny Yurich sits down with gardener, photographer, and author Sandra Mao (@sandraurbangarden) to talk about how a garden can...Show More
10) 1KHO 654: Belonging Is a Developmental Need | Rosalind Wiseman, Queen Bees & Wannabees
Adolescence is a training ground for belonging. Rosalind Wiseman (the Queen Bees and Wannabes author whose work inspired Mean Girls) names what adults forget: wanting to be part of a group isn’t a cha...Show More