Black Girls Heal Podcast
1) #151: Grieving Being Let Down at Your Big Events
Sometimes family and loved ones don't rise to the occassion and show up for us as we need them to at our big events (i.e. weddings, graduations, birthday parties, child births, etc). This abandonment ...Show More
2) #150: Feeling Whatever You Need to Feel About Your Past Relationship
When relationships do not work out (Friendship, romantic, familial, or otherwise) we can have a variety of emotional responses: neutrality, intense longing and love, hatred and rage, and any combinati...Show More
3) #149: Enabling vs Empowering
In this episode, we talk about the difference between disempowering helping (enabling) and empowerment. Register for our Open House: Click here to save your seat CONNECT WITH US ELSEWHEREWebsite: Bl...Show More
4) #138: Breaking the Habit of Self Criticism
Pulling from the title of the book, "Breaking the Habit of Being Yourself," we're talking about the importance of doing the actions that you have learned to do to create change. Register for our fina...Show More
5) #147: Hurt Feelings, Codependency, and Letting What I Give Be Enough
Even healers can overgive and need to be mindful of triggers. I break down a recent event and how it triggered me and next steps I'm taking to move forward. CONNECT WITH US ELSEWHEREWebsite: Blackg...Show More
6) Transitions
Things are changing. It's time to grow. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
7) #147: 5 Truths for Love Addicts Healing from Heartbreak
Heartbreak is really hard for love addicts. Especially when we're still holding on. This episode is to give 5 truths for love addicts healing for heartbreak. Click here to register for our next open h...Show More
8) Now introducing our brother podcast, For the Fellas
I'm sooo excited to share the debut of our brother podcast, For the Fellas Click here to listen now on Apple Podcasts Follow our website: forthefellas.org Follow us on IG: @forthefellaspodcast RESOUR...Show More
9) #145: The Importance of Bids and Repairs in Your Relationship
Pulling from the work of Dr. John Gottman, we talk about the importance of bids and repairs to the health of a relationships. Click here to learn more about Dr. John & Dr. Julie Gottman's work Reg...Show More
10) #144: How to Let Your Partner Have Their Own Feelings
Your partner is their own person with their own feelings. But sometimes those feelings can be triggering to us even when they don't intend it to be. In this episode, we go over 3 things to keep in min...Show More