Positive People Podcast
1) How to manage your schedule when you're depressed (OUT OF OFFICE PODCAST)
Hey, another sample of what you can hear on the Out of Office podcast! Head over and subscribe for advice and insights on how to start a side hustle and make the leap into freelancing.
2) Strategies for coping with depression, anxiety and stress with the Out of Office podcast
Subscribe to the Out of Office podcast to catch up on a year's worth of content on how to live your best freelance life! Featuring Fiona Thomas and some special guests, we cover topics such as getting...Show More
3) Amy & Fiona: What not to say to someone with depression
**TRIGGER WARNING** There is a discussion about suicide in this episode. If you need urgent help call Samaritans on 116 123
4) Amy & Emma Meese: Renovating your dream home on a budget
www.1five.one www.instagram.com/1fiveone Emma always dreamed of renovating a home, but she probably didn’t think she would have a project as epic as this one. This week she shares her story of f...Show More
5) Fiona's bitesize productivity hacks
Talking about the super quick productivity hacks that I've learned recently whilst researching for my new book!
6) Fiona & Sara Fernandes: Postpartum psychosis to psychotherapist
Sara talks through her experience with postal depression and postpartum psychosis, and why her trauma has made her even more passionate about helping others through her work as a counsellor. She talks...Show More
7) Amy & Fiona: How to you maintain good mental health?
Talking about practical tips, rituals and self-care routines can keep us feeling mentally well.
8) Amy & Rachel Burgess: The Bridal Boutique Badass!
Amy chats to Rachel Burgess about opening her bridal shop in Wales. Rachel talks about living but the sea, enjoying the independent community in Penarth and why she changed from working as a stage man...Show More
9) Clara Wilcox: How to make a career work for your lifestyle
Fiona and Clara Wilcox of The Balance Collective accidentally talking about purpose drivel (there’s none here I promise!) as well as childcare, commute problems, networking and finding your community ...Show More
10) Amy & Fiona: WTF is burnout?
Amy and Fi are talking about the symptoms of burnout, who is at risk and how we can avoid it at all costs. Also some mild reminiscing about tool shaped chocolates. Music by Scott Holmes