From Sobriety To Recovery: An Addiction Recovery Podcast
1) New Beginnings: Stopping, Starting, and Changing
Ep #319: Being able to start new things, stop old unwanted behaviors, and change things about yourself is something we are all looping on regularly. In this rather long episode, I am going to break do...Show More
2) Kratom: The why and how of its addiction w/ guest Tim T.
Ep #318: Sold next to candy at gas stations. Marketed as safe. But is kratom really harmless? What happens when a “safe alternative” turns out to be anything but safe? In this raw and eye-opening conv...Show More
3) Back from hiatus: Self-doubt, self-care, and prioritization
Ep 317: The show is back. I'll be discussing losing faith in myself and how self-doubt can manifest in various forms. We will cover self-care, boundaries, and how to prioritize what you desire in your...Show More
4) Sobriety is a start to your new life; Recovery is the life long journey
Ep #316 - Sobriety and recovery are vast journies apart from one another as sobriety is the decision to no longer use a substance or behavior to reduce, negate, or buffering through your feelings and ...Show More
5) 7 Sobriety Principles: Growth Mindset, Courage, Decisiveness, and Action - Part 1
Ep #315: My 7 Powerful Principles, the same ones from my College Success Habits book, are the foundation for my lifestyle, let alone my sobriety and recovery. Today, we bring them back and give them a...Show More
6) Learn Neuro-Linguistic Programming with Aubrie Pohl and Jesse Mogle
Ep #314: Neuro-Linguistic Programming. If you are a mentor, life or addiction recovery coach, and/or sponsor - this episode is the message you have been waiting for. You know how you talk to people an...Show More
7) Secondary Gain: Identifying what to stop, start, change
Ep #313: Self-awareness is a beautiful thing, but you want to monitor how you experience it: first-person through your own eyes, second-person through another person's eyes, or third-person through th...Show More
8) Procrastination: Anxiety, Stress, and Emotional Intelligence
Ep #312: Procrastination will eat alive from the insides. What is it that you are really procrastinating from doing? You might think it is starting the thing, doing the thing, changing the thing, or s...Show More
9) Celebrating 8 years of Sobriety and Recovery: Risking your comfort zone and striving for personal accountability
Ep #311: This week, I celebrate the conclusion of my 8th year of sobriety and begin to trek into year 9! There are so many topics I want to bring to you over this first stretch of the year, and today'...Show More
10) Day 1 or 1000: Creating Confidence in Your Sobriety and Recovery Journey
Ep #310: Happy New Year. I'm not going to roll out the same "New Year, New You," trope I've done in the past and you've heard before. If you are on Day 1 or some days into your journey, you might be w...Show More